15.0 km | 01:19:13 | 05:16/km日期: 2016-02-07 14:56 - 卡路里: 918 Cal - 總步數: 14302 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 39%
Pace: 05'30" / 05'29" / 05'23" / 05'11" / 04'57" / 05'02" / 05'13" / 05'09" / 05'09" / 05'18" / 05'19" / 05'10" / 05'16" / 05'24" / 05'29" / 25'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'35") | 1006 / 1006 | 175 / 102 |
2 | | 05'29" (+00'31") | 1006 / 2012 | 180 / 100 |
3 | | 05'18" (+00'20") | 1003 / 3016 | 180 / 104 |
4 | | 05'09" (+00'11") | 1003 / 4019 | 180 / 106 |
5 | | 04'58" | 1006 / 5026 | 180 / 111 |
6 | | 05'00" (+00'02") | 1004 / 6030 | 180 / 110 |
7 | | 05'10" (+00'12") | 1006 / 7037 | 180 / 106 |
8 | | 05'06" (+00'08") | 1006 / 8044 | 180 / 108 |
9 | | 05'05" (+00'07") | 1001 / 9045 | 182 / 107 |
10 | | 05'18" (+00'20") | 1001 / 10046 | 180 / 104 |
11 | | 05'18" (+00'20") | 1007 / 11054 | 180 / 104 |
12 | | 05'08" (+00'10") | 1003 / 12058 | 180 / 107 |
13 | | 05'14" (+00'16") | 1004 / 13062 | 181 / 105 |
14 | | 05'23" (+00'25") | 1001 / 14064 | 180 / 102 |
15 | | 05'29" (+00'31") | 1000 / 15064 | 181 / 100 |
2月累積里程 : 137.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'29" | 00:10'59" |
3 | 05'23" | 00:16'22" |
4 | 05'11" | 00:21'33" |
5 | 04'57" | 00:26'30" |
6 | 05'02" | 00:31'32" |
7 | 05'13" | 00:36'45" |
8 | 05'09" | 00:41'54" |
9 | 05'09" | 00:47'03" |
10 | 05'18" | 00:52'21" |
11 | 05'19" | 00:57'40" |
12 | 05'10" | 01:02'50" |
13 | 05'16" | 01:08'06" |
14 | 05'24" | 01:13'30" |
15 | 05'29" | 01:18'59" |
15.0 | 23'34" | 01:19'13" |