12.6 km | 01:15:59 | 06:03/km日期: 2016-02-06 07:03 - 卡路里: 797 Cal - 總步數: 14246 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 11°C - 濕度: 76%
Pace: 06'14" / 06'40" / 06'25" / 06'23" / 06'21" / 06'25" / 05'24" / 05'14" / 05'35" / 05'48" / 06'05" / 06'11" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'59") | 1000 / 1000 | 188 / 85 |
2 | | 06'38" (+01'24") | 1004 / 2005 | 189 / 79 |
3 | | 06'25" (+01'11") | 1005 / 3011 | 188 / 82 |
4 | | 06'18" (+01'04") | 1003 / 4014 | 188 / 84 |
5 | | 06'22" (+01'08") | 1005 / 5020 | 186 / 83 |
6 | | 06'20" (+01'06") | 1000 / 6021 | 187 / 84 |
7 | | 05'23" (+00'09") | 1002 / 7023 | 189 / 98 |
8 | | 05'14" | 1007 / 8031 | 187 / 101 |
9 | | 05'33" (+00'19") | 1003 / 9034 | 187 / 95 |
10 | | 05'48" (+00'34") | 1007 / 10041 | 188 / 91 |
11 | | 06'01" (+00'47") | 1001 / 11043 | 189 / 87 |
12 | | 06'11" (+00'57") | 1000 / 12043 | 181 / 88 |
13 | | 05'42" (+00'28") | 554 / 12597 | 181 / 96 |
2月累積里程 :
137.76 km Y托 惡魚牌 累積 :
223.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'40" | 00:12'54" |
3 | 06'25" | 00:19'19" |
4 | 06'23" | 00:25'42" |
5 | 06'21" | 00:32'03" |
6 | 06'25" | 00:38'28" |
7 | 05'24" | 00:43'52" |
8 | 05'14" | 00:49'06" |
9 | 05'35" | 00:54'41" |
10 | 05'48" | 01:00'29" |
11 | 06'05" | 01:06'34" |
12 | 06'11" | 01:12'45" |
12.6 | 05'50" | 01:15'59" |