10.0 km | 01:03:18 | 06:19/km日期: 2023-06-07 19:45 - 平均心率: 153 - 卡路里: 664 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 78%
Pace: 07'46" / 04'55" / 06'15" / 05'01" / 05'26" / 05'53" / 05'13" / 08'18" / 07'09" / 07'11" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+05'09") | 794 / 794 |
| 2 | | 03'55" (+00'17") | 408 / 1203 |
| 3 | | 03'51" (+00'13") | 206 / 1409 |
| 4 | | 16'47" (+13'09") | 80 / 1490 |
| 5 | | 03'46" (+00'08") | 206 / 1696 |
| 6 | | 03'50" (+00'12") | 414 / 2111 |
| 7 | | 18'51" (+15'13") | 88 / 2200 |
| 8 | | 03'49" (+00'11") | 413 / 2614 |
| 9 | | 03'52" (+00'14") | 208 / 2822 |
| 10 | | 14'38" (+11'00") | 100 / 2923 |
| 11 | | 03'48" (+00'10") | 206 / 3129 |
| 12 | | 03'50" (+00'12") | 413 / 3543 |
| 13 | | 16'53" (+13'15") | 88 / 3631 |
| 14 | | 03'53" (+00'15") | 413 / 4044 |
| 15 | | 03'57" (+00'19") | 204 / 4249 |
| 16 | | 17'17" (+13'39") | 87 / 4336 |
| 17 | | 03'55" (+00'17") | 204 / 4541 |
| 18 | | 03'50" (+00'12") | 410 / 4951 |
| 19 | | 16'05" (+12'27") | 93 / 5045 |
| 20 | | 03'53" (+00'15") | 411 / 5456 |
| 21 | | 03'55" (+00'17") | 202 / 5658 |
| 22 | | 20'52" (+17'14") | 73 / 5731 |
| 23 | | 03'48" (+00'10") | 207 / 5939 |
| 24 | | 03'50" (+00'12") | 411 / 6350 |
| 25 | | 19'33" (+15'55") | 85 / 6435 |
| 26 | | 03'56" (+00'18") | 412 / 6848 |
| 27 | | 03'56" (+00'18") | 206 / 7054 |
| 28 | | 23'04" (+19'26") | 62 / 7117 |
| 29 | | 03'54" (+00'16") | 209 / 7326 |
| 30 | | 03'38" | 406 / 7733 |
| 31 | | 09'37" (+05'59") | 1000 / 8733 |
| 32 | | 06'51" (+03'13") | 1000 / 9733 |
| 33 | | 08'24" (+04'46") | 279 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
6月累積里程 :
274.73 km 
ASICS magic speed2 累積 :
671.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 04'55" | 00:12'41" |
| 3 | 06'15" | 00:18'56" |
| 4 | 05'01" | 00:23'57" |
| 5 | 05'26" | 00:29'23" |
| 6 | 05'53" | 00:35'16" |
| 7 | 05'13" | 00:40'29" |
| 8 | 08'18" | 00:48'47" |
| 9 | 07'09" | 00:55'56" |
| 10 | 07'11" | 01:03'07" |
| 10.0 | 14'21" | 01:03'18" |
展開計圈分析
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