15.1 km | 01:30:10 | 05:57/km日期: 2023-06-04 06:01 - 平均心率: 120 - 卡路里: 723 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 82%
Pace: 05'45" / 05'46" / 06'03" / 05'57" / 06'00" / 05'59" / 06'02" / 06'01" / 05'51" / 05'40" / 08'16" / 06'01" / 06'11" / 06'21" / 05'49" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'05") | 1000 / 1000 |
| 2 | | 05'46" (+00'06") | 1000 / 2000 |
| 3 | | 06'02" (+00'22") | 1000 / 3000 |
| 4 | | 05'57" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 05'59" (+00'19") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 05'50" (+00'10") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 06'00" (+00'20") | 1000 / 11000 |
| 12 | | 06'00" (+00'20") | 1000 / 12000 |
| 13 | | 06'11" (+00'31") | 1000 / 13000 |
| 14 | | 06'20" (+00'40") | 1000 / 14000 |
| 15 | | 05'49" (+00'09") | 1000 / 15000 |
| 16 | | 05'47" (+00'07") | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
323.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 06'03" | 00:17'34" |
| 4 | 05'57" | 00:23'31" |
| 5 | 06'00" | 00:29'31" |
| 6 | 05'59" | 00:35'30" |
| 7 | 06'02" | 00:41'32" |
| 8 | 06'01" | 00:47'33" |
| 9 | 05'51" | 00:53'24" |
| 10 | 05'40" | 00:59'04" |
| 11 | 08'16" | 01:07'20" |
| 12 | 06'01" | 01:13'21" |
| 13 | 06'11" | 01:19'32" |
| 14 | 06'21" | 01:25'53" |
| 15 | 05'49" | 01:31'42" |
| 15.1 | 05'50" | 01:32'26" |
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