10.0 km | 01:09:47 | 06:58/km日期: 2023-06-02 17:35 - 平均心率: 159 - 卡路里: 878 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 74%
Pace: 06'25" / 06'33" / 06'52" / 06'06" / 06'29" / 06'53" / 08'30" / 08'47" / 06'52" / 06'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'19") | 1000 / 1000 |
| 2 | | 06'32" (+00'26") | 1000 / 2000 |
| 3 | | 06'52" (+00'46") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'28" (+00'22") | 1000 / 5000 |
| 6 | | 06'52" (+00'46") | 1000 / 6000 |
| 7 | | 08'30" (+02'24") | 1000 / 7000 |
| 8 | | 08'42" (+02'36") | 575 / 7575 |
| 9 | | 07'57" (+01'51") | 1000 / 8575 |
| 10 | | 06'15" (+00'09") | 1000 / 9575 |
| 11 | | 06'22" (+00'16") | 431 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
100.21 km 
Saucony索康尼 Axon 3 累積 :
852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'33" | 00:12'58" |
| 3 | 06'52" | 00:19'50" |
| 4 | 06'06" | 00:25'56" |
| 5 | 06'29" | 00:32'25" |
| 6 | 06'53" | 00:39'18" |
| 7 | 08'30" | 00:47'48" |
| 8 | 08'47" | 00:56'35" |
| 9 | 06'52" | 01:03'27" |
| 10 | 06'19" | 01:09'46" |
| 10.0 | 04'20" | 01:09'48" |
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