6.1 km | 00:34:39 | 05:39/km日期: 2023-06-02 19:05 - 平均心率: 149 - 卡路里: 419 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 86%
Pace: 04'54" / 06'31" / 05'53" / 06'28" / 06'50" / 04'56" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+01'43") | 1000 / 1000 |
| 2 | | 04'50" (+01'38") | 1000 / 2000 |
| 3 | | 04'42" (+01'30") | 203 / 2203 |
| 4 | | 04'10" (+00'58") | 200 / 2403 |
| 5 | | 13'39" (+10'27") | 73 / 2476 |
| 6 | | 04'04" (+00'52") | 200 / 2676 |
| 7 | | 10'32" (+07'20") | 94 / 2771 |
| 8 | | 03'51" (+00'39") | 200 / 2971 |
| 9 | | 12'58" (+09'46") | 77 / 3048 |
| 10 | | 03'51" (+00'39") | 200 / 3248 |
| 11 | | 13'49" (+10'37") | 72 / 3320 |
| 12 | | 03'49" (+00'37") | 200 / 3520 |
| 13 | | 20'18" (+17'06") | 49 / 3569 |
| 14 | | 04'00" (+00'48") | 200 / 3769 |
| 15 | | 12'44" (+09'32") | 78 / 3848 |
| 16 | | 03'50" (+00'38") | 200 / 4048 |
| 17 | | 15'11" (+11'59") | 65 / 4114 |
| 18 | | 03'49" (+00'37") | 200 / 4314 |
| 19 | | 15'24" (+12'12") | 64 / 4379 |
| 20 | | 03'47" (+00'35") | 200 / 4579 |
| 21 | | 13'56" (+10'44") | 71 / 4650 |
| 22 | | 03'12" | 200 / 4850 |
| 23 | | 16'35" (+13'23") | 60 / 4911 |
| 24 | | 04'58" (+01'46") | 1000 / 5911 |
| 25 | | 05'36" (+02'24") | 222 / 6134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
111.05 km 
HOKA Rincon3 累積 :
699.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 06'31" | 00:11'25" |
| 3 | 05'53" | 00:17'18" |
| 4 | 06'28" | 00:23'46" |
| 5 | 06'50" | 00:30'36" |
| 6 | 04'56" | 00:35'32" |
| 6.1 | 06'05" | 00:36'21" |
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