21.2 km | 02:21:16 | 06:40/km日期: 2023-05-27 05:00 - 總爬升: 468 m - 平均心率: 163 - 卡路里: 1824 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 96%
Pace: 06'24" / 05'41" / 05'41" / 05'50" / 05'50" / 06'52" / 08'39" / 10'21" / 11'31" / 07'35" / 05'26" / 05'11" / 05'17" / 05'20" / 05'22" / 06'51" / 06'20" / 06'23" / 05'53" / 06'22" / 07'17" / 82'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'14") | 1000 / 1000 |
| 2 | | 05'40" (+00'30") | 1000 / 2000 |
| 3 | | 05'40" (+00'30") | 1000 / 3000 |
| 4 | | 05'49" (+00'39") | 1000 / 4000 |
| 5 | | 05'49" (+00'39") | 1000 / 5000 |
| 6 | | 06'52" (+01'42") | 1000 / 6000 |
| 7 | | 08'38" (+03'28") | 1000 / 7000 |
| 8 | | 10'21" (+05'11") | 1000 / 8000 |
| 9 | | 11'30" (+06'20") | 1000 / 9000 |
| 10 | | 07'34" (+02'24") | 1000 / 10000 |
| 11 | | 05'26" (+00'16") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 05'19" (+00'09") | 1000 / 14000 |
| 15 | | 05'22" (+00'12") | 1000 / 15000 |
| 16 | | 06'50" (+01'40") | 1000 / 16000 |
| 17 | | 06'20" (+01'10") | 1000 / 17000 |
| 18 | | 06'23" (+01'13") | 1000 / 18000 |
| 19 | | 05'52" (+00'42") | 1000 / 19000 |
| 20 | | 06'21" (+01'11") | 1000 / 20000 |
| 21 | | 07'16" (+02'06") | 1000 / 21000 |
| 22 | | 06'30" (+01'20") | 180 / 21180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
164.62 km 
NIKE ZOOMX STREAKFLY 累積 :
2739.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'41" | 00:12'05" |
| 3 | 05'41" | 00:17'46" |
| 4 | 05'50" | 00:23'36" |
| 5 | 05'50" | 00:29'26" |
| 6 | 06'52" | 00:36'18" |
| 7 | 08'39" | 00:44'57" |
| 8 | 10'21" | 00:55'18" |
| 9 | 11'31" | 01:06'49" |
| 10 | 07'35" | 01:14'24" |
| 11 | 05'26" | 01:19'50" |
| 12 | 05'11" | 01:25'01" |
| 13 | 05'17" | 01:30'18" |
| 14 | 05'20" | 01:35'38" |
| 15 | 05'22" | 01:41'00" |
| 16 | 06'51" | 01:47'51" |
| 17 | 06'20" | 01:54'11" |
| 18 | 06'23" | 02:00'34" |
| 19 | 05'53" | 02:06'27" |
| 20 | 06'22" | 02:12'49" |
| 21 | 07'17" | 02:20'06" |
| 21.2 | 82'00" | 02:34'56" |
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