21.1 km | 02:34:37 | 07:18/km日期: 2023-05-28 05:59 - 總爬升: 180 m - 卡路里: 1294 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'33" / 05'33" / 05'35" / 05'32" / 05'28" / 05'45" / 06'30" / 06'35" / 07'32" / 08'01" / 07'15" / 07'25" / 07'28" / 07'35" / 07'42" / 08'04" / 07'43" / 07'06" / 09'01" / 09'11" / 08'33" / 27'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'03") | 1000 / 1000 |
| 2 | | 05'32" (+00'03") | 1000 / 2001 |
| 3 | | 05'33" (+00'04") | 1003 / 3004 |
| 4 | | 05'29" | 1007 / 4012 |
| 5 | | 05'30" (+00'01") | 991 / 5003 |
| 6 | | 05'45" (+00'16") | 1015 / 6019 |
| 7 | | 06'28" (+00'59") | 1005 / 7024 |
| 8 | | 06'39" (+01'10") | 991 / 8016 |
| 9 | | 07'30" (+02'01") | 1004 / 9020 |
| 10 | | 08'01" (+02'32") | 1002 / 10022 |
| 11 | | 07'17" (+01'48") | 1014 / 11036 |
| 12 | | 07'18" (+01'49") | 990 / 12027 |
| 13 | | 07'26" (+01'57") | 1016 / 13043 |
| 14 | | 07'45" (+02'16") | 990 / 14033 |
| 15 | | 07'30" (+02'01") | 1005 / 15039 |
| 16 | | 08'11" (+02'42") | 1000 / 16039 |
| 17 | | 07'34" (+02'05") | 1012 / 17052 |
| 18 | | 07'14" (+01'45") | 994 / 18047 |
| 19 | | 08'54" (+03'25") | 1007 / 19054 |
| 20 | | 09'22" (+03'53") | 1011 / 20066 |
| 21 | | 08'31" (+03'02") | 1006 / 21072 |
| 22 | | 25'11" (+19'42") | 135 / 21207 |
5月累積里程 :
42.25 km 
Hoka clifton 9 累積 :
297.7 kmAndroid - HMD Global Nokia 6.1 Plus 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'35" | 00:16'41" |
| 4 | 05'32" | 00:22'13" |
| 5 | 05'28" | 00:27'41" |
| 6 | 05'45" | 00:33'26" |
| 7 | 06'30" | 00:39'56" |
| 8 | 06'35" | 00:46'31" |
| 9 | 07'32" | 00:54'03" |
| 10 | 08'01" | 01:02'04" |
| 11 | 07'15" | 01:09'19" |
| 12 | 07'25" | 01:16'44" |
| 13 | 07'28" | 01:24'12" |
| 14 | 07'35" | 01:31'47" |
| 15 | 07'42" | 01:39'29" |
| 16 | 08'04" | 01:47'33" |
| 17 | 07'43" | 01:55'16" |
| 18 | 07'06" | 02:02'22" |
| 19 | 09'01" | 02:11'23" |
| 20 | 09'11" | 02:20'34" |
| 21 | 08'33" | 02:29'07" |
| 21.2 | 19'31" | 02:33'10" |
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