8.1 km | 00:43:12 | 05:21/km日期: 2016-01-28 05:51 - 卡路里: 472 Cal - 總步數: 7698 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 96%
Pace: 05'47" / 05'23" / 05'29" / 05'24" / 05'26" / 05'18" / 05'09" / 05'02" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'45") | 1000 / 1000 | 172 / 100 |
2 | | 05'22" (+00'21") | 1003 / 2003 | 177 / 104 |
3 | | 05'31" (+00'30") | 1002 / 3005 | 176 / 102 |
4 | | 05'24" (+00'23") | 1007 / 4013 | 178 / 103 |
5 | | 05'20" (+00'19") | 1006 / 5020 | 178 / 104 |
6 | | 05'18" (+00'17") | 1009 / 6030 | 180 / 104 |
7 | | 05'05" (+00'04") | 1002 / 7032 | 180 / 108 |
8 | | 05'01" | 1002 / 8035 | 180 / 110 |
9 | | 03'43" | 49 / 8084 | 174 / 153 |
1月累積里程 :
328.05 km Merrel Trial glove 累積 :
955.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'23" | 00:11'10" |
3 | 05'29" | 00:16'39" |
4 | 05'24" | 00:22'03" |
5 | 05'26" | 00:27'29" |
6 | 05'18" | 00:32'47" |
7 | 05'09" | 00:37'56" |
8 | 05'02" | 00:42'58" |
8.0 | 04'44" | 00:43'12" |