10.0 km | 00:47:32 | 04:44/km日期: 2016-01-19 16:56 - 平均心率: 176 - 卡路里: 729 Cal - 溫度: 22°C - 濕度: 72%
Pace: 04'44" / 04'28" / 04'49" / 04'47" / 04'57" / 04'56" / 04'49" / 04'49" / 04'44" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'16") | 1000 / 1000 |
| 2 | | 04'28" | 1000 / 2000 |
| 3 | | 04'48" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'19") | 1000 / 4000 |
| 5 | | 04'57" (+00'29") | 1000 / 5000 |
| 6 | | 04'55" (+00'27") | 1000 / 6000 |
| 7 | | 04'49" (+00'21") | 1000 / 7000 |
| 8 | | 04'48" (+00'20") | 1000 / 8000 |
| 9 | | 04'43" (+00'15") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 02'14" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
164.24 km 
MIZUNO wave rider 18 累積 :
2672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'28" | 00:09'12" |
| 3 | 04'49" | 00:14'01" |
| 4 | 04'47" | 00:18'48" |
| 5 | 04'57" | 00:23'45" |
| 6 | 04'56" | 00:28'41" |
| 7 | 04'49" | 00:33'30" |
| 8 | 04'49" | 00:38'19" |
| 9 | 04'44" | 00:43'03" |
| 10 | 04'28" | 00:47'31" |
| 10.0 | 03'13" | 00:47'33" |
展開計圈分析
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