9.1 km | 00:55:24 | 06:03/km日期: 2016-01-23 08:06 - 平均心率: 109 - 卡路里: 371 Cal - 溫度: 9°C - 濕度: 97%
Pace: 06'09" / 06'07" / 06'11" / 06'09" / 06'08" / 05'51" / 05'47" / 05'55" / 06'12" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'22") | 1000 / 1000 |
| 2 | | 06'07" (+00'21") | 1000 / 2000 |
| 3 | | 06'10" (+00'24") | 1000 / 3000 |
| 4 | | 06'08" (+00'22") | 1000 / 4000 |
| 5 | | 06'07" (+00'21") | 1000 / 5000 |
| 6 | | 05'51" (+00'05") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 05'55" (+00'09") | 1000 / 8000 |
| 9 | | 06'11" (+00'25") | 1000 / 9000 |
| 10 | | 06'20" (+00'34") | 148 / 9148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 164.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'07" | 00:12'16" |
| 3 | 06'11" | 00:18'27" |
| 4 | 06'09" | 00:24'36" |
| 5 | 06'08" | 00:30'44" |
| 6 | 05'51" | 00:36'35" |
| 7 | 05'47" | 00:42'22" |
| 8 | 05'55" | 00:48'17" |
| 9 | 06'12" | 00:54'29" |
| 9.1 | 06'18" | 00:55'25" |
展開計圈分析
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