21.7 km | 02:47:10 | 07:41/km日期: 2016-01-23 06:29 - 總爬升: 345 m - 卡路里: 1682 Cal - 總步數: 22742 - 平均步頻: 136 - 平均步幅: 95 cm - 溫度: 9°C - 濕度: 97%
Pace: 06'04" / 08'57" / 08'44" / 06'10" / 06'39" / 07'20" / 05'42" / 05'59" / 10'08" / 08'25" / 10'07" / 07'29" / 07'02" / 07'38" / 06'06" / 06'12" / 09'13" / 06'27" / 09'18" / 10'44" / 08'06" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'26") | 1001 / 1001 | 164 / 98 |
| 2 | | 08'56" (+03'13") | 1004 / 2005 | 112 / 99 |
| 3 | | 08'39" (+02'56") | 1000 / 3005 | 133 / 86 |
| 4 | | 06'12" (+00'29") | 1002 / 4007 | 177 / 90 |
| 5 | | 06'39" (+00'56") | 1001 / 5009 | 175 / 85 |
| 6 | | 07'14" (+01'31") | 1001 / 6010 | 148 / 93 |
| 7 | | 05'43" | 1009 / 7019 | 181 / 96 |
| 8 | | 05'57" (+00'14") | 1005 / 8025 | 178 / 94 |
| 9 | | 10'06" (+04'23") | 1002 / 9028 | 125 / 78 |
| 10 | | 08'23" (+02'40") | 1000 / 10028 | 136 / 87 |
| 11 | | 10'06" (+04'23") | 1004 / 11033 | 85 / 116 |
| 12 | | 07'24" (+01'41") | 1009 / 12043 | 143 / 94 |
| 13 | | 07'00" (+01'17") | 1015 / 13059 | 156 / 91 |
| 14 | | 07'28" (+01'45") | 1005 / 14064 | 136 / 98 |
| 15 | | 06'08" (+00'25") | 1000 / 15064 | 176 / 91 |
| 16 | | 06'08" (+00'25") | 1001 / 16066 | 177 / 91 |
| 17 | | 09'13" (+03'30") | 1004 / 17070 | 125 / 86 |
| 18 | | 06'26" (+00'43") | 1005 / 18076 | 160 / 96 |
| 19 | | 09'27" (+03'44") | 1008 / 19085 | 72 / 146 |
| 20 | | 10'28" (+04'45") | 1003 / 20088 | 71 / 133 |
| 21 | | 08'04" (+02'21") | 1007 / 21095 | 124 / 99 |
| 22 | | 06'01" (+00'18") | 732 / 21827 | 174 / 95 |
1月累積里程 : 96.33 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 08'57" | 00:15'01" |
| 3 | 08'44" | 00:23'45" |
| 4 | 06'10" | 00:29'55" |
| 5 | 06'39" | 00:36'34" |
| 6 | 07'20" | 00:43'54" |
| 7 | 05'42" | 00:49'36" |
| 8 | 05'59" | 00:55'35" |
| 9 | 10'08" | 01:05'43" |
| 10 | 08'25" | 01:14'08" |
| 11 | 10'07" | 01:24'15" |
| 12 | 07'29" | 01:31'44" |
| 13 | 07'02" | 01:38'46" |
| 14 | 07'38" | 01:46'24" |
| 15 | 06'06" | 01:52'30" |
| 16 | 06'12" | 01:58'42" |
| 17 | 09'13" | 02:07'55" |
| 18 | 06'27" | 02:14'22" |
| 19 | 09'18" | 02:23'40" |
| 20 | 10'44" | 02:34'24" |
| 21 | 08'06" | 02:42'30" |
| 21.7 | 06'22" | 02:47'10" |
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