15.0 km | 01:06:09 | 04:24/km日期: 2016-01-21 18:54 - 卡路里: 878 Cal - 溫度: 14°C - 濕度: 98%
Pace: 04'35" / 04'29" / 04'27" / 04'19" / 04'25" / 04'23" / 04'19" / 04'19" / 04'19" / 04'21" / 04'11" / 04'22" / 04'20" / 04'31" / 06'11" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'24") | 1000 / 1000 |
| 2 | | 04'29" (+00'18") | 1000 / 2000 |
| 3 | | 04'26" (+00'15") | 1000 / 3000 |
| 4 | | 04'19" (+00'08") | 1000 / 4000 |
| 5 | | 04'25" (+00'14") | 1000 / 5000 |
| 6 | | 04'22" (+00'11") | 1000 / 6000 |
| 7 | | 04'19" (+00'08") | 1000 / 7000 |
| 8 | | 04'19" (+00'08") | 1000 / 8000 |
| 9 | | 04'19" (+00'08") | 1000 / 9000 |
| 10 | | 04'20" (+00'09") | 1000 / 10000 |
| 11 | | 04'11" | 1000 / 11000 |
| 12 | | 04'21" (+00'10") | 1000 / 12000 |
| 13 | | 04'19" (+00'08") | 1000 / 13000 |
| 14 | | 04'31" (+00'20") | 1000 / 14000 |
| 15 | | 04'44" (+00'33") | 1000 / 15000 |
| 16 | | 04'49" (+00'38") | 16 / 15016 |
1月累積里程 : 264.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'29" | 00:09'04" |
| 3 | 04'27" | 00:13'31" |
| 4 | 04'19" | 00:17'50" |
| 5 | 04'25" | 00:22'15" |
| 6 | 04'23" | 00:26'38" |
| 7 | 04'19" | 00:30'57" |
| 8 | 04'19" | 00:35'16" |
| 9 | 04'19" | 00:39'35" |
| 10 | 04'21" | 00:43'56" |
| 11 | 04'11" | 00:48'07" |
| 12 | 04'22" | 00:52'29" |
| 13 | 04'20" | 00:56'49" |
| 14 | 04'31" | 01:01'20" |
| 15 | 06'11" | 01:07'31" |
| 15.0 | 05'03" | 01:07'36" |
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