16.4 km | 01:39:04 | 06:01/km日期: 2016-01-18 20:12 - 總爬升: 271 m - 卡路里: 1021 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'20" / 06'22" / 05'52" / 05'35" / 06'14" / 05'37" / 05'40" / 05'37" / 06'18" / 05'41" / 06'10" / 06'27" / 06'10" / 06'13" / 06'00" / 06'19" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'45") | 995 / 995 |
| 2 | | 06'23" (+00'52") | 1010 / 2006 |
| 3 | | 05'48" (+00'17") | 993 / 2999 |
| 4 | | 05'39" (+00'08") | 1003 / 4002 |
| 5 | | 06'13" (+00'42") | 1000 / 5003 |
| 6 | | 05'34" (+00'03") | 1006 / 6009 |
| 7 | | 05'46" (+00'15") | 1008 / 7018 |
| 8 | | 05'31" | 1003 / 8022 |
| 9 | | 06'15" (+00'44") | 992 / 9014 |
| 10 | | 05'44" (+00'13") | 1009 / 10024 |
| 11 | | 06'10" (+00'39") | 1007 / 11031 |
| 12 | | 06'22" (+00'51") | 1003 / 12034 |
| 13 | | 06'13" (+00'42") | 1003 / 13037 |
| 14 | | 06'14" (+00'43") | 995 / 14033 |
| 15 | | 05'51" (+00'20") | 1011 / 15045 |
| 16 | | 06'13" (+00'42") | 992 / 16038 |
| 17 | | 06'14" (+00'43") | 398 / 16436 |
1月累積里程 : 140.02 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'22" | 00:12'42" |
| 3 | 05'52" | 00:18'34" |
| 4 | 05'35" | 00:24'09" |
| 5 | 06'14" | 00:30'23" |
| 6 | 05'37" | 00:36'00" |
| 7 | 05'40" | 00:41'40" |
| 8 | 05'37" | 00:47'17" |
| 9 | 06'18" | 00:53'35" |
| 10 | 05'41" | 00:59'16" |
| 11 | 06'10" | 01:05'26" |
| 12 | 06'27" | 01:11'53" |
| 13 | 06'10" | 01:18'03" |
| 14 | 06'13" | 01:24'16" |
| 15 | 06'00" | 01:30'16" |
| 16 | 06'19" | 01:36'35" |
| 16.4 | 05'41" | 01:39'04" |
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