8.1 km | 00:48:43 | 06:00/km日期: 2023-05-21 05:04 - 平均心率: 136 - 卡路里: 497 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 88%
Pace: 11'36" / 06'07" / 06'10" / 06'22" / 05'48" / 05'44" / 05'31" / 05'31" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'21") | 1000 / 1000 |
| 2 | | 06'07" (+00'37") | 1000 / 2000 |
| 3 | | 06'09" (+00'39") | 1000 / 3000 |
| 4 | | 06'22" (+00'52") | 1000 / 4000 |
| 5 | | 05'48" (+00'18") | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 05'31" (+00'01") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'37" (+00'07") | 114 / 8114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 187.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 06'07" | 00:17'43" |
| 3 | 06'10" | 00:23'53" |
| 4 | 06'22" | 00:30'15" |
| 5 | 05'48" | 00:36'03" |
| 6 | 05'44" | 00:41'47" |
| 7 | 05'31" | 00:47'18" |
| 8 | 05'31" | 00:52'49" |
| 8.1 | 05'39" | 00:53'28" |
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