19.0 km | 02:23:54 | 07:33/km日期: 2023-05-21 05:35 - 總爬升: 322 m - 卡路里: 1027 Cal - 平均步頻: 90 - 溫度: 25°C - 濕度: 84%
Pace: 07'26" / 07'08" / 07'11" / 07'14" / 08'17" / 08'05" / 08'11" / 08'39" / 08'13" / 06'39" / 05'51" / 06'39" / 09'47" / 07'25" / 06'42" / 07'05" / 07'16" / 07'31" / 07'52" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'27") | 995 / 995 |
2 | | 07'07" (+01'12") | 999 / 1994 |
3 | | 07'14" (+01'19") | 1008 / 3003 |
4 | | 07'12" (+01'17") | 1004 / 4007 |
5 | | 08'17" (+02'22") | 987 / 4995 |
6 | | 08'05" (+02'10") | 1011 / 6007 |
7 | | 08'12" (+02'17") | 997 / 7004 |
8 | | 08'40" (+02'45") | 996 / 8001 |
9 | | 08'09" (+02'14") | 1016 / 9017 |
10 | | 06'36" (+00'41") | 993 / 10011 |
11 | | 05'55" | 1003 / 11015 |
12 | | 06'33" (+00'38") | 997 / 12013 |
13 | | 09'48" (+03'53") | 1010 / 13023 |
14 | | 07'25" (+01'30") | 998 / 14021 |
15 | | 06'43" (+00'48") | 1000 / 15022 |
16 | | 06'59" (+01'04") | 1008 / 16030 |
17 | | 07'15" (+01'20") | 1001 / 17031 |
18 | | 07'32" (+01'37") | 1006 / 18038 |
19 | | 07'53" (+01'58") | 995 / 19033 |
5月累積里程 : 182.21 km
Android - Sony XQ-AT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'08" | 00:14'34" |
3 | 07'11" | 00:21'45" |
4 | 07'14" | 00:28'59" |
5 | 08'17" | 00:37'16" |
6 | 08'05" | 00:45'21" |
7 | 08'11" | 00:53'32" |
8 | 08'39" | 01:02'11" |
9 | 08'13" | 01:10'24" |
10 | 06'39" | 01:17'03" |
11 | 05'51" | 01:22'54" |
12 | 06'39" | 01:29'33" |
13 | 09'47" | 01:39'20" |
14 | 07'25" | 01:46'45" |
15 | 06'42" | 01:53'27" |
16 | 07'05" | 02:00'32" |
17 | 07'16" | 02:07'48" |
18 | 07'31" | 02:15'19" |
19 | 07'52" | 02:23'11" |
19.0 | 06'51" | 02:23'31" |