13.0 km | 01:19:36 | 06:06/km日期: 2016-01-14 19:31 - 卡路里: 1094 Cal - 溫度: 17°C - 濕度: 86%
Pace: 05'56" / 05'59" / 06'16" / 05'56" / 06'04" / 06'12" / 06'05" / 06'19" / 06'06" / 06'10" / 06'10" / 06'00" / 06'15" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 05'59" (+00'05") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 05'56" (+00'02") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 06'11" (+00'17") | 1000 / 6000 |
| 7 | | 06'04" (+00'10") | 1000 / 7000 |
| 8 | | 06'18" (+00'24") | 1000 / 8000 |
| 9 | | 06'06" (+00'12") | 1000 / 9000 |
| 10 | | 06'10" (+00'16") | 1000 / 10000 |
| 11 | | 06'09" (+00'15") | 1000 / 11000 |
| 12 | | 06'00" (+00'06") | 1000 / 12000 |
| 13 | | 06'14" (+00'20") | 1000 / 13000 |
| 14 | | 05'42" | 29 / 13029 |
1月累積里程 :
202.10 km 
Brooks Women Launch 累積 :
1957.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'59" | 00:11'55" |
| 3 | 06'16" | 00:18'11" |
| 4 | 05'56" | 00:24'07" |
| 5 | 06'04" | 00:30'11" |
| 6 | 06'12" | 00:36'23" |
| 7 | 06'05" | 00:42'28" |
| 8 | 06'19" | 00:48'47" |
| 9 | 06'06" | 00:54'53" |
| 10 | 06'10" | 01:01'03" |
| 11 | 06'10" | 01:07'13" |
| 12 | 06'00" | 01:13'13" |
| 13 | 06'15" | 01:19'28" |
| 13.0 | 05'42" | 01:19'38" |
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