19.1 km | 02:23:28 | 07:30/km日期: 2023-05-20 05:24 - 平均心率: 119 - 卡路里: 1275 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 87%
Pace: 07'12" / 06'29" / 06'50" / 06'26" / 06'24" / 06'22" / 06'56" / 06'17" / 07'04" / 06'08" / 06'55" / 06'25" / 06'39" / 06'02" / 07'46" / 07'09" / 07'07" / 08'35" / 19'39" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'10") | 1000 / 1000 |
| 2 | | 06'28" (+00'26") | 1000 / 2000 |
| 3 | | 06'50" (+00'48") | 1000 / 3000 |
| 4 | | 06'25" (+00'23") | 1000 / 4000 |
| 5 | | 06'23" (+00'21") | 1000 / 5000 |
| 6 | | 06'22" (+00'20") | 1000 / 6000 |
| 7 | | 06'56" (+00'54") | 1000 / 7000 |
| 8 | | 06'16" (+00'14") | 1000 / 8000 |
| 9 | | 07'04" (+01'02") | 1000 / 9000 |
| 10 | | 06'07" (+00'05") | 1000 / 10000 |
| 11 | | 06'55" (+00'53") | 1000 / 11000 |
| 12 | | 06'24" (+00'22") | 1000 / 12000 |
| 13 | | 06'39" (+00'37") | 1000 / 13000 |
| 14 | | 06'02" | 1000 / 14000 |
| 15 | | 07'45" (+01'43") | 1000 / 15000 |
| 16 | | 07'08" (+01'06") | 1000 / 16000 |
| 17 | | 07'07" (+01'05") | 1000 / 17000 |
| 18 | | 08'35" (+02'33") | 1000 / 18000 |
| 19 | | 19'39" (+13'37") | 1000 / 19000 |
| 20 | | 10'05" (+04'03") | 103 / 19103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 499.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'29" | 00:13'41" |
| 3 | 06'50" | 00:20'31" |
| 4 | 06'26" | 00:26'57" |
| 5 | 06'24" | 00:33'21" |
| 6 | 06'22" | 00:39'43" |
| 7 | 06'56" | 00:46'39" |
| 8 | 06'17" | 00:52'56" |
| 9 | 07'04" | 01:00'00" |
| 10 | 06'08" | 01:06'08" |
| 11 | 06'55" | 01:13'03" |
| 12 | 06'25" | 01:19'28" |
| 13 | 06'39" | 01:26'07" |
| 14 | 06'02" | 01:32'09" |
| 15 | 07'46" | 01:39'55" |
| 16 | 07'09" | 01:47'04" |
| 17 | 07'07" | 01:54'11" |
| 18 | 08'35" | 02:02'46" |
| 19 | 19'39" | 02:22'25" |
| 19.1 | 10'08" | 02:23'28" |
59356.1 km | 
2723.1 km
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