32.3 km | 03:07:57 | 05:49/km日期: 2016-01-17 06:15 - 總爬升: 405 m - 地點: 蘭潭+仁義潭 - 天氣: 陰雨 - 卡路里: 1917 Cal - 溫度: 16°C - 濕度: 100%
Pace: 06'30" / 05'32" / 04'26" / 05'24" / 04'58" / 05'17" / 05'28" / 05'39" / 05'57" / 05'41" / 05'48" / 05'36" / 05'49" / 05'50" / 05'50" / 05'44" / 05'33" / 05'40" / 05'42" / 06'00" / 05'40" / 06'18" / 05'54" / 05'31" / 05'11" / 05'52" / 05'25" / 05'42" / 06'21" / 06'05" / 05'12" / 05'06" / 17'57" / 01'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+02'03") | 989 / 989 |
2 | | 05'33" (+01'08") | 1001 / 1990 |
3 | | 04'25" | 1015 / 3006 |
4 | | 05'24" (+00'59") | 999 / 4005 |
5 | | 04'55" (+00'30") | 992 / 4997 |
6 | | 05'17" (+00'52") | 1015 / 6013 |
7 | | 05'28" (+01'03") | 998 / 7012 |
8 | | 05'40" (+01'15") | 1005 / 8017 |
9 | | 05'56" (+01'31") | 1007 / 9025 |
10 | | 05'42" (+01'17") | 995 / 10020 |
11 | | 05'44" (+01'19") | 1008 / 11028 |
12 | | 05'40" (+01'15") | 993 / 12022 |
13 | | 05'50" (+01'25") | 1010 / 13032 |
14 | | 05'46" (+01'21") | 1009 / 14042 |
15 | | 05'49" (+01'24") | 997 / 15039 |
16 | | 05'41" (+01'16") | 1005 / 16045 |
17 | | 05'36" (+01'11") | 1004 / 17049 |
18 | | 05'40" (+01'15") | 998 / 18048 |
19 | | 05'44" (+01'19") | 997 / 19045 |
20 | | 05'53" (+01'28") | 997 / 20043 |
21 | | 05'43" (+01'18") | 1011 / 21054 |
22 | | 06'18" (+01'53") | 997 / 22052 |
23 | | 05'51" (+01'26") | 1001 / 23053 |
24 | | 05'33" (+01'08") | 996 / 24049 |
25 | | 05'06" (+00'41") | 1007 / 25057 |
26 | | 05'55" (+01'30") | 1000 / 26058 |
27 | | 05'19" (+00'54") | 1001 / 27059 |
28 | | 05'44" (+01'19") | 1011 / 28071 |
29 | | 06'26" (+02'01") | 1002 / 29074 |
30 | | 05'56" (+01'31") | 1000 / 30074 |
31 | | 05'11" (+00'46") | 997 / 31072 |
32 | | 05'02" (+00'37") | 1006 / 32078 |
33 | | 17'44" (+13'19") | 1001 / 33080 |
嘉義謝哲
嘉義謝哲