11.7 km | 01:04:11 | 05:28/km日期: 2016-01-16 17:56 - 地點: 高雄大學 - 卡路里: 1069 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'26" / 06'35" / 05'36" / 05'29" / 05'24" / 05'14" / 05'13" / 05'13" / 05'18" / 05'13" / 05'23" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'13") | 998 / 998 |
| 2 | | 06'34" (+01'23") | 1005 / 2004 |
| 3 | | 05'35" (+00'24") | 1006 / 3010 |
| 4 | | 05'29" (+00'18") | 1003 / 4014 |
| 5 | | 05'22" (+00'11") | 1005 / 5019 |
| 6 | | 05'15" (+00'04") | 1002 / 6021 |
| 7 | | 05'11" | 1011 / 7032 |
| 8 | | 05'14" (+00'03") | 1002 / 8035 |
| 9 | | 05'18" (+00'07") | 997 / 9033 |
| 10 | | 05'13" (+00'02") | 1006 / 10039 |
| 11 | | 05'24" (+00'13") | 1002 / 11042 |
| 12 | | 05'13" (+00'02") | 744 / 11786 |
1月累積里程 : 204.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'35" | 00:12'01" |
| 3 | 05'36" | 00:17'37" |
| 4 | 05'29" | 00:23'06" |
| 5 | 05'24" | 00:28'30" |
| 6 | 05'14" | 00:33'44" |
| 7 | 05'13" | 00:38'57" |
| 8 | 05'13" | 00:44'10" |
| 9 | 05'18" | 00:49'28" |
| 10 | 05'13" | 00:54'41" |
| 11 | 05'23" | 01:00'04" |
| 11.7 | 05'37" | 01:04'11" |
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