11.2 km | 01:06:27 | 05:55/km日期: 2016-01-14 20:04 - 總爬升: 167 m - 卡路里: 696 Cal - 溫度: 14°C - 濕度: 85%
Pace: 05'30" / 05'45" / 06'16" / 04'57" / 06'26" / 07'09" / 06'03" / 06'04" / 06'28" / 05'05" / 05'37" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'15") | 949 / 949 |
| 2 | | 05'50" (+00'42") | 1007 / 1956 |
| 3 | | 05'28" (+00'20") | 998 / 2955 |
| 4 | | 05'46" (+00'38") | 1003 / 3958 |
| 5 | | 06'25" (+01'17") | 1008 / 4967 |
| 6 | | 07'00" (+01'52") | 1002 / 5970 |
| 7 | | 06'03" (+00'55") | 1009 / 6979 |
| 8 | | 06'05" (+00'57") | 1002 / 7981 |
| 9 | | 06'27" (+01'19") | 1005 / 8987 |
| 10 | | 05'08" | 997 / 9984 |
| 11 | | 05'31" (+00'23") | 997 / 10982 |
| 12 | | 05'51" (+00'43") | 224 / 11207 |
1月累積里程 : 140.02 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'45" | 00:11'15" |
| 3 | 06'16" | 00:17'31" |
| 4 | 04'57" | 00:22'28" |
| 5 | 06'26" | 00:28'54" |
| 6 | 07'09" | 00:36'03" |
| 7 | 06'03" | 00:42'06" |
| 8 | 06'04" | 00:48'10" |
| 9 | 06'28" | 00:54'38" |
| 10 | 05'05" | 00:59'43" |
| 11 | 05'37" | 01:05'20" |
| 11.2 | 05'23" | 01:06'27" |
展開計圈分析
留言 
