15.0 km | 01:29:30 | 05:57/km日期: 2016-01-14 19:54 - 平均心率: 154 - 卡路里: 810 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'05" / 05'59" / 06'05" / 05'44" / 05'54" / 05'53" / 05'49" / 05'53" / 05'49" / 05'48" / 06'18" / 05'53" / 05'57" / 06'02" / 06'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'54" (+00'11") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'49" (+00'06") | 1000 / 9000 |
| 10 | | 05'47" (+00'04") | 1000 / 10000 |
| 11 | | 06'17" (+00'34") | 1000 / 11000 |
| 12 | | 05'53" (+00'10") | 1000 / 12000 |
| 13 | | 05'56" (+00'13") | 1000 / 13000 |
| 14 | | 06'02" (+00'19") | 1000 / 14000 |
| 15 | | 06'18" (+00'35") | 1000 / 15000 |
| 16 | | 05'10" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
163.68 km 
Asics TARTHERZEAL 虎走TS3 累積 :
587.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'59" | 00:12'04" |
| 3 | 06'05" | 00:18'09" |
| 4 | 05'44" | 00:23'53" |
| 5 | 05'54" | 00:29'47" |
| 6 | 05'53" | 00:35'40" |
| 7 | 05'49" | 00:41'29" |
| 8 | 05'53" | 00:47'22" |
| 9 | 05'49" | 00:53'11" |
| 10 | 05'48" | 00:58'59" |
| 11 | 06'18" | 01:05'17" |
| 12 | 05'53" | 01:11'10" |
| 13 | 05'57" | 01:17'07" |
| 14 | 06'02" | 01:23'09" |
| 15 | 06'19" | 01:29'28" |
| 15.0 | 04'50" | 01:29'30" |
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