19.1 km | 01:56:45 | 06:06/km日期: 2013-07-14 05:53 - 地點: 中興大學校園 - 卡路里: 977 Cal - 溫度: 25°C - 濕度: 81%
Pace: 07'51" / 06'37" / 05'33" / 05'41" / 05'20" / 05'20" / 05'18" / 05'46" / 05'26" / 05'40" / 05'40" / 05'31" / 05'32" / 05'32" / 05'35" / 06'42" / 06'20" / 06'08" / 10'17" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'41") | 5035 / 5035 |
2 | | 05'30" | 5029 / 10064 |
3 | | 05'34" (+00'04") | 5025 / 15090 |
7月累積里程 :
140.29 km Barefoot 累積 :
26403.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'37" | 00:14'28" |
3 | 05'33" | 00:20'01" |
4 | 05'41" | 00:25'42" |
5 | 05'20" | 00:31'02" |
6 | 05'20" | 00:36'22" |
7 | 05'18" | 00:41'40" |
8 | 05'46" | 00:47'26" |
9 | 05'26" | 00:52'52" |
10 | 05'40" | 00:58'32" |
11 | 05'40" | 01:04'12" |
12 | 05'31" | 01:09'43" |
13 | 05'32" | 01:15'15" |
14 | 05'32" | 01:20'47" |
15 | 05'35" | 01:26'22" |
16 | 06'42" | 01:33'04" |
17 | 06'20" | 01:39'24" |
18 | 06'08" | 01:45'32" |
19 | 10'17" | 01:55'49" |
19.1 | 08'38" | 01:56'45" |