27.1 km | 02:43:21 | 06:01/km日期: 2016-01-10 06:14 - 總爬升: 447 m - 地點: 新埔 - 平均心率: 158 - 卡路里: 1221 Cal - 溫度: 14°C - 濕度: 91%
Pace: 06'36" / 06'12" / 06'55" / 08'05" / 05'37" / 05'31" / 05'32" / 05'36" / 05'53" / 06'44" / 06'26" / 06'03" / 05'49" / 05'26" / 05'05" / 05'29" / 05'06" / 05'12" / 05'35" / 05'59" / 06'17" / 06'54" / 05'35" / 05'34" / 06'06" / 06'37" / 06'40" / 05'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
133.30 km 
saucony VIRRATA 2 累積 :
790.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 06'55" | 00:19'43" |
| 4 | 08'05" | 00:27'48" |
| 5 | 05'37" | 00:33'25" |
| 6 | 05'31" | 00:38'56" |
| 7 | 05'32" | 00:44'28" |
| 8 | 05'36" | 00:50'04" |
| 9 | 05'53" | 00:55'57" |
| 10 | 06'44" | 01:02'41" |
| 11 | 06'26" | 01:09'07" |
| 12 | 06'03" | 01:15'10" |
| 13 | 05'49" | 01:20'59" |
| 14 | 05'26" | 01:26'25" |
| 15 | 05'05" | 01:31'30" |
| 16 | 05'29" | 01:36'59" |
| 17 | 05'06" | 01:42'05" |
| 18 | 05'12" | 01:47'17" |
| 19 | 05'35" | 01:52'52" |
| 20 | 05'59" | 01:58'51" |
| 21 | 06'17" | 02:05'08" |
| 22 | 06'54" | 02:12'02" |
| 23 | 05'35" | 02:17'37" |
| 24 | 05'34" | 02:23'11" |
| 25 | 06'06" | 02:29'17" |
| 26 | 06'37" | 02:35'54" |
| 27 | 06'40" | 02:42'34" |
| 27.1 | 05'32" | 02:43'21" |
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