11.0 km | 00:59:02 | 05:20/km日期: 2016-01-16 20:42 - 卡路里: 546 Cal - 總步數: 10596 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'12" / 05'50" / 05'25" / 05'20" / 05'32" / 05'21" / 05'22" / 05'12" / 05'03" / 04'47" / 04'30" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'29") | 1011 / 1011 | 162 / 98 |
| 2 | | 05'50" (+01'07") | 997 / 2008 | 171 / 99 |
| 3 | | 05'25" (+00'42") | 997 / 3005 | 178 / 103 |
| 4 | | 05'21" (+00'38") | 994 / 4000 | 180 / 103 |
| 5 | | 05'28" (+00'45") | 1003 / 5003 | 181 / 100 |
| 6 | | 05'22" (+00'39") | 997 / 6000 | 182 / 101 |
| 7 | | 05'23" (+00'40") | 1001 / 7002 | 181 / 102 |
| 8 | | 05'13" (+00'30") | 1002 / 8004 | 184 / 103 |
| 9 | | 05'01" (+00'18") | 1000 / 9005 | 186 / 106 |
| 10 | | 04'43" | 995 / 10000 | 185 / 113 |
| 11 | | 04'46" (+00'03") | 1004 / 11005 | 184 / 113 |
| 12 | | 03'37" | 36 / 11042 | 165 / 167 |
1月累積里程 :
124.29 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 05'25" | 00:17'27" |
| 4 | 05'20" | 00:22'47" |
| 5 | 05'32" | 00:28'19" |
| 6 | 05'21" | 00:33'40" |
| 7 | 05'22" | 00:39'02" |
| 8 | 05'12" | 00:44'14" |
| 9 | 05'03" | 00:49'17" |
| 10 | 04'47" | 00:54'04" |
| 11 | 04'30" | 00:58'34" |
| 11.0 | 10'51" | 00:59'02" |
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