9.3 km | 01:02:13 | 06:42/km日期: 2023-05-11 20:30 - 平均心率: 129 - 卡路里: 651 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 73%
Pace: 07'06" / 06'55" / 06'56" / 06'52" / 06'50" / 06'44" / 06'43" / 06'17" / 06'12" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'54") | 1000 / 1000 |
| 2 | | 06'55" (+00'43") | 1000 / 2000 |
| 3 | | 06'56" (+00'44") | 1000 / 3000 |
| 4 | | 06'52" (+00'40") | 1000 / 4000 |
| 5 | | 06'49" (+00'37") | 1000 / 5000 |
| 6 | | 06'44" (+00'32") | 1000 / 6000 |
| 7 | | 06'43" (+00'31") | 1000 / 7000 |
| 8 | | 06'16" (+00'04") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 05'52" | 276 / 9276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 263.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'55" | 00:14'01" |
| 3 | 06'56" | 00:20'57" |
| 4 | 06'52" | 00:27'49" |
| 5 | 06'50" | 00:34'39" |
| 6 | 06'44" | 00:41'23" |
| 7 | 06'43" | 00:48'06" |
| 8 | 06'17" | 00:54'23" |
| 9 | 06'12" | 01:00'35" |
| 9.3 | 05'54" | 01:02'13" |
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