10.1 km | 01:10:12 | 06:57/km日期: 2023-05-13 06:00 - 平均心率: 129 - 卡路里: 655 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 86%
Pace: 15'59" / 07'11" / 07'12" / 07'18" / 07'22" / 07'07" / 06'55" / 06'37" / 06'33" / 06'23" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'39") | 1000 / 1000 |
| 2 | | 07'10" (+00'47") | 1000 / 2000 |
| 3 | | 07'12" (+00'49") | 1000 / 3000 |
| 4 | | 07'18" (+00'55") | 1000 / 4000 |
| 5 | | 07'21" (+00'58") | 1000 / 5000 |
| 6 | | 07'06" (+00'43") | 1000 / 6000 |
| 7 | | 06'54" (+00'31") | 1000 / 7000 |
| 8 | | 06'37" (+00'14") | 1000 / 8000 |
| 9 | | 06'32" (+00'09") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'11" | 83 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
249.68 km 
Adidas adios7 blue 28.5 累積 :
500.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'59" | 00:15'59" |
| 2 | 07'11" | 00:23'10" |
| 3 | 07'12" | 00:30'22" |
| 4 | 07'18" | 00:37'40" |
| 5 | 07'22" | 00:45'02" |
| 6 | 07'07" | 00:52'09" |
| 7 | 06'55" | 00:59'04" |
| 8 | 06'37" | 01:05'41" |
| 9 | 06'33" | 01:12'14" |
| 10 | 06'23" | 01:18'37" |
| 10.1 | 06'10" | 01:19'08" |
展開計圈分析
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