12.1 km | 01:10:20 | 05:48/km日期: 2023-05-11 05:37 - 平均心率: 138 - 卡路里: 770 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 82%
Pace: 06'18" / 06'06" / 05'58" / 05'52" / 05'47" / 05'47" / 05'42" / 05'36" / 05'36" / 05'38" / 05'37" / 05'42" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'43") | 1000 / 1000 |
| 2 | | 06'05" (+00'30") | 1000 / 2000 |
| 3 | | 05'57" (+00'22") | 1000 / 3000 |
| 4 | | 05'52" (+00'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" (+00'07") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 05'37" (+00'02") | 1000 / 10000 |
| 11 | | 05'36" (+00'01") | 1000 / 11000 |
| 12 | | 05'42" (+00'07") | 1000 / 12000 |
| 13 | | 05'40" (+00'05") | 61 / 12061 |
| 14 | | 05'46" (+00'11") | 59 / 12121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
208.70 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'06" | 00:12'24" |
| 3 | 05'58" | 00:18'22" |
| 4 | 05'52" | 00:24'14" |
| 5 | 05'47" | 00:30'01" |
| 6 | 05'47" | 00:35'48" |
| 7 | 05'42" | 00:41'30" |
| 8 | 05'36" | 00:47'06" |
| 9 | 05'36" | 00:52'42" |
| 10 | 05'38" | 00:58'20" |
| 11 | 05'37" | 01:03'57" |
| 12 | 05'42" | 01:09'39" |
| 12.1 | 05'38" | 01:10'20" |
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