15.0 km | 01:26:26 | 05:45/km日期: 2023-05-09 19:37 - 平均心率: 146 - 卡路里: 816 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 65%
Pace: 07'44" / 05'44" / 05'25" / 05'40" / 05'26" / 05'03" / 05'00" / 06'10" / 05'08" / 04'55" / 06'00" / 08'19" / 05'29" / 05'04" / 05'08" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'50") | 1000 / 1000 |
| 2 | | 05'43" (+00'49") | 1000 / 2000 |
| 3 | | 05'24" (+00'30") | 1000 / 3000 |
| 4 | | 05'40" (+00'46") | 1000 / 4000 |
| 5 | | 05'25" (+00'31") | 1000 / 5000 |
| 6 | | 05'03" (+00'09") | 1000 / 6000 |
| 7 | | 04'59" (+00'05") | 1000 / 7000 |
| 8 | | 06'10" (+01'16") | 1000 / 8000 |
| 9 | | 05'07" (+00'13") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 06'00" (+01'06") | 1000 / 11000 |
| 12 | | 08'18" (+03'24") | 1000 / 12000 |
| 13 | | 05'28" (+00'34") | 1000 / 13000 |
| 14 | | 05'04" (+00'10") | 1000 / 14000 |
| 15 | | 05'08" (+00'14") | 1000 / 15000 |
| 16 | | 07'15" (+02'21") | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
311.19 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 05'44" | 00:13'28" |
| 3 | 05'25" | 00:18'53" |
| 4 | 05'40" | 00:24'33" |
| 5 | 05'26" | 00:29'59" |
| 6 | 05'03" | 00:35'02" |
| 7 | 05'00" | 00:40'02" |
| 8 | 06'10" | 00:46'12" |
| 9 | 05'08" | 00:51'20" |
| 10 | 04'55" | 00:56'15" |
| 11 | 06'00" | 01:02'15" |
| 12 | 08'19" | 01:10'34" |
| 13 | 05'29" | 01:16'03" |
| 14 | 05'04" | 01:21'07" |
| 15 | 05'08" | 01:26'15" |
| 15.0 | 07'26" | 01:26'27" |
展開計圈分析
留言 
