22.1 km | 02:13:34 | 06:02/km日期: 2023-05-09 20:50 - 平均心率: 142 - 卡路里: 1636 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 66%
Pace: 06'16" / 06'28" / 06'42" / 06'15" / 07'39" / 06'10" / 06'15" / 08'32" / 05'59" / 06'03" / 06'07" / 05'56" / 05'50" / 05'07" / 05'40" / 06'20" / 06'08" / 06'05" / 06'09" / 06'12" / 05'36" / 05'50" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'07") | 1000 / 1000 |
| 2 | | 06'14" (+01'07") | 1000 / 2000 |
| 3 | | 06'16" (+01'09") | 1000 / 3000 |
| 4 | | 06'15" (+01'08") | 1000 / 4000 |
| 5 | | 06'17" (+01'10") | 1000 / 5000 |
| 6 | | 06'09" (+01'02") | 1000 / 6000 |
| 7 | | 06'14" (+01'07") | 1000 / 7000 |
| 8 | | 06'12" (+01'05") | 1000 / 8000 |
| 9 | | 05'58" (+00'51") | 1000 / 9000 |
| 10 | | 06'02" (+00'55") | 1000 / 10000 |
| 11 | | 06'07" (+01'00") | 1000 / 11000 |
| 12 | | 05'56" (+00'49") | 1000 / 12000 |
| 13 | | 05'49" (+00'42") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 05'39" (+00'32") | 1000 / 15000 |
| 16 | | 06'19" (+01'12") | 1000 / 16000 |
| 17 | | 06'08" (+01'01") | 1000 / 17000 |
| 18 | | 06'04" (+00'57") | 1000 / 18000 |
| 19 | | 06'09" (+01'02") | 1000 / 19000 |
| 20 | | 06'11" (+01'04") | 1000 / 20000 |
| 21 | | 05'36" (+00'29") | 1000 / 21000 |
| 22 | | 05'50" (+00'43") | 1000 / 22000 |
| 23 | | 07'55" (+02'48") | 78 / 22078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
244.56 km 
Nike Zoom Fly 5 累積 :
1125.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'28" | 00:12'44" |
| 3 | 06'42" | 00:19'26" |
| 4 | 06'15" | 00:25'41" |
| 5 | 07'39" | 00:33'20" |
| 6 | 06'10" | 00:39'30" |
| 7 | 06'15" | 00:45'45" |
| 8 | 08'32" | 00:54'17" |
| 9 | 05'59" | 01:00'16" |
| 10 | 06'03" | 01:06'19" |
| 11 | 06'07" | 01:12'26" |
| 12 | 05'56" | 01:18'22" |
| 13 | 05'50" | 01:24'12" |
| 14 | 05'07" | 01:29'19" |
| 15 | 05'40" | 01:34'59" |
| 16 | 06'20" | 01:41'19" |
| 17 | 06'08" | 01:47'27" |
| 18 | 06'05" | 01:53'32" |
| 19 | 06'09" | 01:59'41" |
| 20 | 06'12" | 02:05'53" |
| 21 | 05'36" | 02:11'29" |
| 22 | 05'50" | 02:17'19" |
| 22.1 | 07'54" | 02:17'56" |
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