13.0 km | 01:00:00 | 04:37/km日期: 2016-01-12 15:44 - 平均心率: 165 - 卡路里: 631 Cal - 溫度: 16°C - 濕度: 80%
Pace: 04'59" / 04'50" / 04'37" / 04'42" / 04'40" / 04'44" / 04'28" / 04'11" / 04'08" / 04'40" / 04'39" / 04'46" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'40") | 2479 / 2479 |
| 2 | | 04'39" (+00'29") | 4285 / 6765 |
| 3 | | 04'10" | 2392 / 9158 |
| 4 | | 04'41" (+00'31") | 2127 / 11286 |
| 5 | | 04'41" (+00'31") | 1702 / 12989 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 170.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'50" | 00:09'49" |
| 3 | 04'37" | 00:14'26" |
| 4 | 04'42" | 00:19'08" |
| 5 | 04'40" | 00:23'48" |
| 6 | 04'44" | 00:28'32" |
| 7 | 04'28" | 00:33'00" |
| 8 | 04'11" | 00:37'11" |
| 9 | 04'08" | 00:41'19" |
| 10 | 04'40" | 00:45'59" |
| 11 | 04'39" | 00:50'38" |
| 12 | 04'46" | 00:55'24" |
| 13.0 | 04'39" | 01:00'00" |
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