13.3 km | 01:15:12 | 05:39/km日期: 2023-05-09 05:34 - 地點: 關渡宮 - 平均心率: 126 - 卡路里: 829 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 99%
Pace: 12'24" / 05'42" / 05'24" / 05'24" / 05'21" / 13'41" / 05'38" / 05'26" / 05'16" / 05'19" / 05'38" / 05'41" / 05'45" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'31") | 1000 / 1000 |
| 2 | | 05'41" (+00'26") | 1000 / 2000 |
| 3 | | 05'23" (+00'08") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'21" (+00'06") | 1000 / 5000 |
| 6 | | 06'12" (+00'57") | 1000 / 6000 |
| 7 | | 05'38" (+00'23") | 1000 / 7000 |
| 8 | | 05'25" (+00'10") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'19" (+00'04") | 1000 / 10000 |
| 11 | | 05'25" (+00'10") | 1000 / 11000 |
| 12 | | 05'53" (+00'38") | 1000 / 12000 |
| 13 | | 05'44" (+00'29") | 1000 / 13000 |
| 14 | | 05'27" (+00'12") | 306 / 13306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
405.11 km 
ASICS LYTERACER 3 Pink/Black 累積 :
1125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 05'42" | 00:18'06" |
| 3 | 05'24" | 00:23'30" |
| 4 | 05'24" | 00:28'54" |
| 5 | 05'21" | 00:34'15" |
| 6 | 13'41" | 00:47'56" |
| 7 | 05'38" | 00:53'34" |
| 8 | 05'26" | 00:59'00" |
| 9 | 05'16" | 01:04'16" |
| 10 | 05'19" | 01:09'35" |
| 11 | 05'38" | 01:15'13" |
| 12 | 05'41" | 01:20'54" |
| 13 | 05'45" | 01:26'39" |
| 13.3 | 05'26" | 01:28'19" |
展開計圈分析
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