10.1 km | 00:58:11 | 05:46/km日期: 2023-05-06 16:21 - 平均心率: 164 - 卡路里: 692 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 61%
Pace: 05'38" / 05'39" / 05'15" / 05'24" / 05'20" / 05'44" / 06'03" / 05'12" / 05'57" / 07'06" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'27") | 1000 / 2000 |
| 3 | | 05'14" (+00'02") | 1000 / 3000 |
| 4 | | 05'24" (+00'12") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'44" (+00'32") | 1000 / 6000 |
| 7 | | 06'02" (+00'50") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'57" (+00'45") | 1000 / 9000 |
| 10 | | 07'05" (+01'53") | 1000 / 10000 |
| 11 | | 13'34" (+08'22") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 124.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'39" | 00:11'17" |
| 3 | 05'15" | 00:16'32" |
| 4 | 05'24" | 00:21'56" |
| 5 | 05'20" | 00:27'16" |
| 6 | 05'44" | 00:33'00" |
| 7 | 06'03" | 00:39'03" |
| 8 | 05'12" | 00:44'15" |
| 9 | 05'57" | 00:50'12" |
| 10 | 07'06" | 00:57'18" |
| 10.1 | 13'42" | 00:58'11" |
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