12.3 km | 01:19:45 | 06:27/km日期: 2015-09-20 05:32 - 總爬升: 108 m - 卡路里: 766 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'42" / 06'41" / 06'17" / 06'19" / 06'15" / 06'15" / 06'45" / 06'28" / 06'25" / 06'36" / 06'32" / 06'25" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'28") | 986 / 986 |
2 | | 06'38" (+00'25") | 1006 / 1993 |
3 | | 06'18" (+00'05") | 1010 / 3003 |
4 | | 06'17" (+00'04") | 1004 / 4007 |
5 | | 06'13" | 1004 / 5012 |
6 | | 06'16" (+00'03") | 1011 / 6024 |
7 | | 06'42" (+00'29") | 1003 / 7027 |
8 | | 06'28" (+00'15") | 1000 / 8028 |
9 | | 06'31" (+00'18") | 1005 / 9034 |
10 | | 06'31" (+00'18") | 1001 / 10035 |
11 | | 06'31" (+00'18") | 1007 / 11042 |
12 | | 06'25" (+00'12") | 1000 / 12042 |
13 | | 06'10" | 299 / 12342 |
9月累積里程 :
111.97 km Puma Faas 900 Cushion 累積 :
584.8 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'41" | 00:13'23" |
3 | 06'17" | 00:19'40" |
4 | 06'19" | 00:25'59" |
5 | 06'15" | 00:32'14" |
6 | 06'15" | 00:38'29" |
7 | 06'45" | 00:45'14" |
8 | 06'28" | 00:51'42" |
9 | 06'25" | 00:58'07" |
10 | 06'36" | 01:04'43" |
11 | 06'32" | 01:11'15" |
12 | 06'25" | 01:17'40" |
12.3 | 06'05" | 01:19'45" |