11.6 km | 00:59:14 | 05:07/km日期: 2016-01-07 18:06 - 卡路里: 908 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'21" / 05'11" / 05'10" / 05'07" / 05'04" / 05'06" / 05'04" / 05'06" / 04'57" / 05'05" / 05'19" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'22") | 1000 / 1000 |
| 2 | | 05'11" (+00'13") | 1000 / 2001 |
| 3 | | 05'09" (+00'11") | 1000 / 3002 |
| 4 | | 05'06" (+00'08") | 1000 / 4003 |
| 5 | | 05'04" (+00'06") | 1000 / 5004 |
| 6 | | 05'05" (+00'07") | 1000 / 6005 |
| 7 | | 05'03" (+00'05") | 1000 / 7006 |
| 8 | | 05'06" (+00'08") | 1000 / 8007 |
| 9 | | 04'58" | 1000 / 9008 |
| 10 | | 05'02" (+00'04") | 1000 / 10009 |
| 11 | | 05'18" (+00'20") | 1000 / 11010 |
| 12 | | 05'03" (+00'05") | 541 / 11552 |
1月累積里程 : 152.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'11" | 00:10'32" |
| 3 | 05'10" | 00:15'42" |
| 4 | 05'07" | 00:20'49" |
| 5 | 05'04" | 00:25'53" |
| 6 | 05'06" | 00:30'59" |
| 7 | 05'04" | 00:36'03" |
| 8 | 05'06" | 00:41'09" |
| 9 | 04'57" | 00:46'06" |
| 10 | 05'05" | 00:51'11" |
| 11 | 05'19" | 00:56'30" |
| 11.6 | 04'56" | 00:59'14" |
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