11.1 km | 01:01:28 | 05:31/km日期: 2023-05-04 19:18 - 平均心率: 137 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79%
Pace: 05'48" / 05'30" / 05'23" / 06'00" / 05'41" / 06'07" / 06'26" / 05'27" / 05'47" / 05'54" / 05'54" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'34") | 1000 / 1000 |
| 2 | | 05'29" (+00'06") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'30" (+00'07") | 1000 / 5000 |
| 6 | | 05'34" (+00'11") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'27" (+00'04") | 1000 / 8000 |
| 9 | | 05'26" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" (+00'06") | 1000 / 10000 |
| 11 | | 05'30" (+00'07") | 1000 / 11000 |
| 12 | | 05'29" (+00'06") | 119 / 11119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
170.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'23" | 00:16'41" |
| 4 | 06'00" | 00:22'41" |
| 5 | 05'41" | 00:28'22" |
| 6 | 06'07" | 00:34'29" |
| 7 | 06'26" | 00:40'55" |
| 8 | 05'27" | 00:46'22" |
| 9 | 05'47" | 00:52'09" |
| 10 | 05'54" | 00:58'03" |
| 11 | 05'54" | 01:03'57" |
| 11.1 | 05'25" | 01:04'36" |
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