21.1 km | 02:18:07 | 06:32/km日期: 2016-01-04 09:03 - 地點: 基隆河濱 - 天氣: 微悶 - 卡路里: 1306 Cal - 總步數: 23878 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 100%
Pace: 06'35" / 06'37" / 06'51" / 06'43" / 06'34" / 06'31" / 06'37" / 06'24" / 06'25" / 06'26" / 06'33" / 06'37" / 06'37" / 06'36" / 06'31" / 06'29" / 06'33" / 06'31" / 06'11" / 06'18" / 06'34" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'23") | 1000 / 1000 | 167 / 90 |
| 2 | | 06'37" (+00'26") | 1010 / 2010 | 169 / 89 |
| 3 | | 06'45" (+00'34") | 1003 / 3013 | 168 / 88 |
| 4 | | 06'43" (+00'32") | 1008 / 4022 | 169 / 87 |
| 5 | | 06'30" (+00'19") | 1008 / 5030 | 170 / 90 |
| 6 | | 06'28" (+00'17") | 1006 / 6036 | 172 / 89 |
| 7 | | 06'31" (+00'20") | 1002 / 7039 | 173 / 88 |
| 8 | | 06'23" (+00'12") | 1000 / 8040 | 175 / 88 |
| 9 | | 06'24" (+00'13") | 1008 / 9048 | 176 / 88 |
| 10 | | 06'22" (+00'11") | 1000 / 10049 | 173 / 90 |
| 11 | | 06'34" (+00'23") | 1006 / 11055 | 169 / 89 |
| 12 | | 06'38" (+00'27") | 1005 / 12061 | 171 / 87 |
| 13 | | 06'34" (+00'23") | 1006 / 13068 | 172 / 88 |
| 14 | | 06'34" (+00'23") | 1003 / 14071 | 171 / 88 |
| 15 | | 06'29" (+00'18") | 1004 / 15075 | 172 / 89 |
| 16 | | 06'28" (+00'17") | 1001 / 16077 | 175 / 88 |
| 17 | | 06'31" (+00'20") | 1002 / 17080 | 174 / 87 |
| 18 | | 06'28" (+00'17") | 1003 / 18083 | 174 / 88 |
| 19 | | 06'11" | 1008 / 19091 | 177 / 91 |
| 20 | | 06'16" (+00'05") | 1008 / 20100 | 177 / 89 |
| 21 | | 06'31" (+00'20") | 1006 / 21106 | 177 / 86 |
台北市ivanteng
台北市ivanteng
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Adidas Glide 4 累積 : 515.2 km
展開計圈分析
