26.3 km | 02:12:30 | 05:02/km日期: 2015-12-29 14:42 - 總爬升: 297 m - 卡路里: 1538 Cal - 溫度: 25°C - 濕度: 54%
Pace: 05'19" / 05'23" / 05'24" / 05'01" / 05'01" / 04'45" / 04'58" / 04'49" / 04'48" / 04'40" / 04'51" / 04'50" / 04'45" / 05'04" / 05'10" / 05'05" / 05'10" / 05'10" / 05'00" / 04'59" / 04'57" / 05'09" / 05'04" / 05'08" / 05'09" / 05'23" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'39") | 996 / 996 |
| 2 | | 05'25" (+00'50") | 1010 / 2006 |
| 3 | | 05'20" (+00'45") | 1009 / 3016 |
| 4 | | 05'06" (+00'31") | 1002 / 4018 |
| 5 | | 04'58" (+00'23") | 1000 / 5019 |
| 6 | | 04'44" (+00'09") | 1002 / 6022 |
| 7 | | 04'56" (+00'21") | 1006 / 7028 |
| 8 | | 04'53" (+00'18") | 1005 / 8033 |
| 9 | | 04'42" (+00'07") | 1011 / 9045 |
| 10 | | 04'43" (+00'08") | 1013 / 10058 |
| 11 | | 04'52" (+00'17") | 994 / 11053 |
| 12 | | 04'49" (+00'14") | 1000 / 12054 |
| 13 | | 04'35" | 1011 / 13065 |
| 14 | | 05'13" (+00'38") | 1002 / 14068 |
| 15 | | 05'08" (+00'33") | 1008 / 15076 |
| 16 | | 05'05" (+00'30") | 1011 / 16087 |
| 17 | | 05'11" (+00'36") | 999 / 17087 |
| 18 | | 05'07" (+00'32") | 1007 / 18095 |
| 19 | | 05'01" (+00'26") | 1006 / 19102 |
| 20 | | 04'59" (+00'24") | 1000 / 20102 |
| 21 | | 04'57" (+00'22") | 1011 / 21113 |
| 22 | | 05'07" (+00'32") | 1009 / 22123 |
| 23 | | 05'05" (+00'30") | 1012 / 23135 |
| 24 | | 05'05" (+00'30") | 1003 / 24138 |
| 25 | | 05'09" (+00'34") | 1007 / 25145 |
| 26 | | 05'24" (+00'49") | 1007 / 26152 |
| 27 | | 05'11" (+00'36") | 137 / 26290 |
12月累積里程 :
286.71 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'23" | 00:10'42" |
| 3 | 05'24" | 00:16'06" |
| 4 | 05'01" | 00:21'07" |
| 5 | 05'01" | 00:26'08" |
| 6 | 04'45" | 00:30'53" |
| 7 | 04'58" | 00:35'51" |
| 8 | 04'49" | 00:40'40" |
| 9 | 04'48" | 00:45'28" |
| 10 | 04'40" | 00:50'08" |
| 11 | 04'51" | 00:54'59" |
| 12 | 04'50" | 00:59'49" |
| 13 | 04'45" | 01:04'34" |
| 14 | 05'04" | 01:09'38" |
| 15 | 05'10" | 01:14'48" |
| 16 | 05'05" | 01:19'53" |
| 17 | 05'10" | 01:25'03" |
| 18 | 05'10" | 01:30'13" |
| 19 | 05'00" | 01:35'13" |
| 20 | 04'59" | 01:40'12" |
| 21 | 04'57" | 01:45'09" |
| 22 | 05'09" | 01:50'18" |
| 23 | 05'04" | 01:55'22" |
| 24 | 05'08" | 02:00'30" |
| 25 | 05'09" | 02:05'39" |
| 26 | 05'23" | 02:11'02" |
| 26.3 | 05'02" | 02:12'30" |
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