11.2 km | 00:59:42 | 05:20/km日期: 2015-12-26 16:08 - 卡路里: 552 Cal - 總步數: 10484 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 83%
Pace: 04'58" / 05'27" / 05'33" / 05'22" / 05'27" / 05'23" / 05'30" / 05'25" / 05'28" / 05'03" / 05'09" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" | 1001 / 1001 | 161 / 122 |
| 2 | | 05'26" (+00'22") | 1004 / 2006 | 168 / 109 |
| 3 | | 05'33" (+00'29") | 999 / 3005 | 169 / 106 |
| 4 | | 05'21" (+00'17") | 1002 / 4008 | 174 / 106 |
| 5 | | 05'30" (+00'26") | 1000 / 5008 | 174 / 103 |
| 6 | | 05'21" (+00'17") | 992 / 6001 | 176 / 105 |
| 7 | | 05'29" (+00'25") | 1008 / 7009 | 180 / 101 |
| 8 | | 05'29" (+00'25") | 1002 / 8012 | 181 / 100 |
| 9 | | 05'24" (+00'20") | 995 / 9008 | 180 / 102 |
| 10 | | 05'04" | 996 / 10005 | 182 / 107 |
| 11 | | 05'08" (+00'04") | 999 / 11004 | 180 / 107 |
| 12 | | 05'03" | 155 / 11159 | 178 / 110 |
12月累積里程 :
139.46 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'27" | 00:10'25" |
| 3 | 05'33" | 00:15'58" |
| 4 | 05'22" | 00:21'20" |
| 5 | 05'27" | 00:26'47" |
| 6 | 05'23" | 00:32'10" |
| 7 | 05'30" | 00:37'40" |
| 8 | 05'25" | 00:43'05" |
| 9 | 05'28" | 00:48'33" |
| 10 | 05'03" | 00:53'36" |
| 11 | 05'09" | 00:58'45" |
| 11.2 | 05'55" | 00:59'42" |
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