7.2 km | 00:41:29 | 05:46/km日期: 2016-01-01 16:10 - 地點: 竹東河濱公園 - 天氣: 晴涼涼 - 卡路里: 407 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'55" / 05'43" / 05'36" / 05'48" / 05'54" / 05'51" / 05'42" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'19") | 1000 / 1000 |
2 | | 05'42" (+00'06") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 05'47" (+00'11") | 1000 / 4000 |
5 | | 05'54" (+00'18") | 1000 / 5000 |
6 | | 05'51" (+00'15") | 1000 / 6000 |
7 | | 05'41" (+00'05") | 1000 / 7000 |
8 | | 05'39" (+00'03") | 176 / 7176 |
1月累積里程 :
86.94 km Adidas adizero Boston Boost 5 累積 :
514.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'43" | 00:11'38" |
3 | 05'36" | 00:17'14" |
4 | 05'48" | 00:23'02" |
5 | 05'54" | 00:28'56" |
6 | 05'51" | 00:34'47" |
7 | 05'42" | 00:40'29" |
7.2 | 05'40" | 00:41'29" |