| 全馬 | 05:04:52 | 07:13/km | 第3馬官方成績 | 日期 | 2015-12-20 | 成績 | 05:04:52 | 總名次 | 449 / 760 | 分組名次 | 106 / 203 | 平均速度 | 07:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'07" | 01:05'20" | | 00:33'13" (+01'06") | | 00:33'42" (+01'35") | 01:08'16" (+02'56") | | 00:34'34" (+02'27") | | 00:36'04" (+03'57") | 01:12'38" (+07'18") | | 00:36'34" (+04'27") | | 00:45'08" (+13'01") | 01:24'32" (+19'12") | | 00:39'24" (+07'17") | |
日期: 2015-12-20 06:15 - 卡路里: 2810 Cal - 總步數: 46060 - 平均步頻: 150 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'26" (+00'09") | 1007 / 1007 | 175 / 88 | 2 | | 06'17" | 1006 / 2013 | 175 / 90 | 3 | | 06'22" (+00'05") | 1008 / 3022 | 172 / 90 | 4 | | 06'22" (+00'05") | 1004 / 4026 | 173 / 90 | 5 | | 06'28" (+00'11") | 1007 / 5034 | 171 / 90 |
6 | | 06'29" (+00'12") | 1007 / 6042 | 170 / 90 | 7 | | 06'30" (+00'13") | 1005 / 7047 | 170 / 90 | 8 | | 06'34" (+00'17") | 1000 / 8047 | 171 / 88 | 9 | | 06'37" (+00'20") | 1002 / 9050 | 170 / 88 | 10 | | 06'51" (+00'34") | 1009 / 10059 | 163 / 89 | 11 | | 06'31" (+00'14") | 1006 / 11066 | 170 / 90 | 12 | | 06'33" (+00'16") | 1000 / 12066 | 170 / 89 | 13 | | 07'05" (+00'48") | 1006 / 13072 | 159 / 88 | 14 | | 06'40" (+00'23") | 1008 / 14081 | 172 / 86 | 15 | | 06'42" (+00'25") | 1007 / 15088 | 171 / 86 | 16 | | 07'05" (+00'48") | 1005 / 16094 | 159 / 88 | 17 | | 06'24" (+00'07") | 1000 / 17094 | 170 / 91 | 18 | | 06'42" (+00'25") | 1005 / 18099 | 168 / 88 | 19 | | 07'32" (+01'15") | 1008 / 19108 | 149 / 88 | 20 | | 06'36" (+00'19") | 1001 / 20109 | 169 / 89 | 21 | | 06'37" (+00'20") | 1006 / 21115 | 168 / 89 | 22 | | 07'30" (+01'13") | 1003 / 22119 | 150 / 88 | 23 | | 06'48" (+00'31") | 1006 / 23125 | 170 / 86 | 24 | | 08'19" (+02'02") | 1002 / 24128 | 135 / 88 | 25 | | 06'41" (+00'24") | 1005 / 25133 | 173 / 86 | 26 | | 06'29" (+00'12") | 1006 / 26140 | 176 / 87 | 27 | | 08'21" (+02'04") | 1001 / 27141 | 128 / 93 | 28 | | 07'37" (+01'20") | 1000 / 28142 | 143 / 91 | 29 | | 06'59" (+00'42") | 1008 / 29150 | 167 / 85 | 30 | | 07'08" (+00'51") | 1004 / 30155 | 161 / 86 | 31 | | 10'47" (+04'30") | 1003 / 31159 | 76 / 120 | 32 | | 08'48" (+02'31") | 1003 / 32162 | 92 / 122 | 33 | | 07'39" (+01'22") | 1011 / 33174 | 172 / 75 | 34 | | 08'41" (+02'24") | 1006 / 34181 | 126 / 90 | 35 | | 08'52" (+02'35") | 1007 / 35188 | 73 / 152 | 36 | | 08'14" (+01'57") | 1006 / 36195 | 104 / 116 | 37 | | 08'21" (+02'04") | 1007 / 37203 | 115 / 104 | 38 | | 06'51" (+00'34") | 1008 / 38211 | 173 / 83 | 39 | | 07'31" (+01'14") | 1006 / 39218 | 137 / 96 | 40 | | 08'03" (+01'46") | 1008 / 40226 | 124 / 99 | 41 | | 06'50" (+00'33") | 1009 / 41236 | 174 / 83 | 42 | | 07'11" (+00'54") | 991 / 42228 | 152 / 91 |
12月累積里程 : 95.72 km Mizuno Sayonara 2 累積 : 847.3 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 06'20" | 00:12'49" | 3 | 06'22" | 00:19'11" | 4 | 06'28" | 00:25'39" | 5 | 06'28" | 00:32'07" | 6 | 06'32" | 00:38'39" | 7 | 06'32" | 00:45'11" | 8 | 06'39" | 00:51'50" | 9 | 06'35" | 00:58'25" | 10 | 06'55" | 01:05'20" | 11 | 06'34" | 01:11'54" | 12 | 06'34" | 01:18'28" | 13 | 07'08" | 01:25'36" | 14 | 06'40" | 01:32'16" | 15 | 06'46" | 01:39'02" | 16 | 07'12" | 01:46'14" | 17 | 06'24" | 01:52'38" | 18 | 06'41" | 01:59'19" | 19 | 07'36" | 02:06'55" | 20 | 06'41" | 02:13'36" | 21 | 06'37" | 02:20'13" | 22 | 07'31" | 02:27'44" | 23 | 06'51" | 02:34'35" | 24 | 08'21" | 02:42'56" | 25 | 06'44" | 02:49'40" | 26 | 06'28" | 02:56'08" | 27 | 08'26" | 03:04'34" | 28 | 07'38" | 03:12'12" | 29 | 06'59" | 03:19'11" | 30 | 07'03" | 03:26'14" | 31 | 10'42" | 03:36'56" | 32 | 09'03" | 03:45'59" | 33 | 07'45" | 03:53'44" | 34 | 08'45" | 04:02'29" | 35 | 08'53" | 04:11'22" | 36 | 08'22" | 04:19'44" | 37 | 08'25" | 04:28'09" | 38 | 06'55" | 04:35'04" | 39 | 07'35" | 04:42'39" | 40 | 08'07" | 04:50'46" | 41 | 06'54" | 04:57'40" | 42 | 07'10" | 05:04'50" | 42.0 | -28'-27" | 05:05'04" |
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