25.1 km | 03:06:34 | 07:25/km日期: 2023-04-16 07:05 - 平均心率: 146 - 卡路里: 1356 Cal - 總步數: 29324 - 平均步頻: 157 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'38" / 06'40" / 06'39" / 06'44" / 06'41" / 06'45" / 06'57" / 06'47" / 06'41" / 06'53" / 06'39" / 06'56" / 07'02" / 07'02" / 06'58" / 07'42" / 06'58" / 06'57" / 07'25" / 07'00" / 07'50" / 08'23" / 10'45" / 11'03" / 09'25" / 09'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
158.13 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'40" | 00:13'18" |
| 3 | 06'39" | 00:19'57" |
| 4 | 06'44" | 00:26'41" |
| 5 | 06'41" | 00:33'22" |
| 6 | 06'45" | 00:40'07" |
| 7 | 06'57" | 00:47'04" |
| 8 | 06'47" | 00:53'51" |
| 9 | 06'41" | 01:00'32" |
| 10 | 06'53" | 01:07'25" |
| 11 | 06'39" | 01:14'04" |
| 12 | 06'56" | 01:21'00" |
| 13 | 07'02" | 01:28'02" |
| 14 | 07'02" | 01:35'04" |
| 15 | 06'58" | 01:42'02" |
| 16 | 07'42" | 01:49'44" |
| 17 | 06'58" | 01:56'42" |
| 18 | 06'57" | 02:03'39" |
| 19 | 07'25" | 02:11'04" |
| 20 | 07'00" | 02:18'04" |
| 21 | 07'50" | 02:25'54" |
| 22 | 08'23" | 02:34'17" |
| 23 | 10'45" | 02:45'02" |
| 24 | 11'03" | 02:56'05" |
| 25 | 09'25" | 03:05'30" |
| 25.1 | 09'07" | 03:06'34" |
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