11.7 km | 01:34:04 | 08:04/km日期: 2023-04-11 20:16 - 卡路里: 777 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 62%
Pace: 08'29" / 07'57" / 08'15" / 08'15" / 08'26" / 08'05" / 08'15" / 08'02" / 07'52" / 07'54" / 07'34" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+00'48") | 992 / 992 |
| 2 | | 07'54" (+00'17") | 1003 / 1996 |
| 3 | | 08'17" (+00'40") | 994 / 2990 |
| 4 | | 08'13" (+00'36") | 1003 / 3993 |
| 5 | | 08'24" (+00'47") | 1005 / 4999 |
| 6 | | 08'10" (+00'33") | 1002 / 6002 |
| 7 | | 08'13" (+00'36") | 1003 / 7005 |
| 8 | | 08'00" (+00'23") | 1004 / 8009 |
| 9 | | 07'54" (+00'17") | 994 / 9004 |
| 10 | | 07'51" (+00'14") | 1005 / 10010 |
| 11 | | 07'37" | 991 / 11001 |
| 12 | | 07'16" | 659 / 11661 |
4月累積里程 :
150.60 km 
SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'57" | 00:16'26" |
| 3 | 08'15" | 00:24'41" |
| 4 | 08'15" | 00:32'56" |
| 5 | 08'26" | 00:41'22" |
| 6 | 08'05" | 00:49'27" |
| 7 | 08'15" | 00:57'42" |
| 8 | 08'02" | 01:05'44" |
| 9 | 07'52" | 01:13'36" |
| 10 | 07'54" | 01:21'30" |
| 11 | 07'34" | 01:29'04" |
| 11.7 | 07'15" | 01:33'52" |
留言 
展開計圈分析
