10.5 km | 01:04:43 | 06:09/km日期: 2023-04-12 19:27 - 平均心率: 133 - 卡路里: 600 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 89%
Pace: 06'17" / 09'54" / 06'03" / 06'04" / 05'52" / 06'18" / 06'39" / 06'16" / 06'14" / 05'49" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'50") | 1000 / 1000 |
| 2 | | 05'55" (+00'06") | 1000 / 2000 |
| 3 | | 06'03" (+00'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'14") | 1000 / 4000 |
| 5 | | 05'52" (+00'03") | 1000 / 5000 |
| 6 | | 06'17" (+00'28") | 1000 / 6000 |
| 7 | | 06'39" (+00'50") | 1000 / 7000 |
| 8 | | 06'15" (+00'26") | 1000 / 8000 |
| 9 | | 06'13" (+00'24") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'38" | 510 / 10510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
122.90 km 
Nike Pegasus Turbo 2 累積 :
2419.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 09'54" | 00:16'11" |
| 3 | 06'03" | 00:22'14" |
| 4 | 06'04" | 00:28'18" |
| 5 | 05'52" | 00:34'10" |
| 6 | 06'18" | 00:40'28" |
| 7 | 06'39" | 00:47'07" |
| 8 | 06'16" | 00:53'23" |
| 9 | 06'14" | 00:59'37" |
| 10 | 05'49" | 01:05'26" |
| 10.5 | 05'38" | 01:08'19" |
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