18.4 km | 01:43:05 | 05:36/km日期: 2015-12-27 14:16 - 總爬升: 336 m - 天氣: 雨 - 卡路里: 994 Cal - 溫度: 16°C - 濕度: 96%
Pace: 05'30" / 05'07" / 05'06" / 05'05" / 05'18" / 07'26" / 07'47" / 07'39" / 04'44" / 06'25" / 05'17" / 04'26" / 04'30" / 04'36" / 04'46" / 05'30" / 05'11" / 05'45" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'04") | 987 / 987 |
| 2 | | 05'07" (+00'42") | 1013 / 2000 |
| 3 | | 05'05" (+00'40") | 1000 / 3001 |
| 4 | | 05'02" (+00'37") | 1006 / 4007 |
| 5 | | 05'15" (+00'50") | 1007 / 5015 |
| 6 | | 07'33" (+03'08") | 1001 / 6017 |
| 7 | | 07'44" (+03'19") | 1004 / 7021 |
| 8 | | 07'37" (+03'12") | 1000 / 8021 |
| 9 | | 04'43" (+00'18") | 995 / 9016 |
| 10 | | 06'24" (+01'59") | 1008 / 10024 |
| 11 | | 05'14" (+00'49") | 1009 / 11034 |
| 12 | | 04'25" | 1005 / 12040 |
| 13 | | 04'30" (+00'05") | 995 / 13036 |
| 14 | | 04'35" (+00'10") | 1001 / 14037 |
| 15 | | 04'45" (+00'20") | 1005 / 15042 |
| 16 | | 05'31" (+01'06") | 999 / 16042 |
| 17 | | 05'13" (+00'48") | 1008 / 17050 |
| 18 | | 05'51" (+01'26") | 1001 / 18052 |
| 19 | | 07'18" (+02'53") | 353 / 18405 |
12月累積里程 :
210.17 km 
Brooks Pure Flow 2 累積 :
1039.5 kmAndroid - Sony D5833 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'07" | 00:10'37" |
| 3 | 05'06" | 00:15'43" |
| 4 | 05'05" | 00:20'48" |
| 5 | 05'18" | 00:26'06" |
| 6 | 07'26" | 00:33'32" |
| 7 | 07'47" | 00:41'19" |
| 8 | 07'39" | 00:48'58" |
| 9 | 04'44" | 00:53'42" |
| 10 | 06'25" | 01:00'07" |
| 11 | 05'17" | 01:05'24" |
| 12 | 04'26" | 01:09'50" |
| 13 | 04'30" | 01:14'20" |
| 14 | 04'36" | 01:18'56" |
| 15 | 04'46" | 01:23'42" |
| 16 | 05'30" | 01:29'12" |
| 17 | 05'11" | 01:34'23" |
| 18 | 05'45" | 01:40'08" |
| 18.4 | 07'16" | 01:43'05" |
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