12.2 km | 01:22:45 | 06:46/km日期: 2023-04-10 05:28 - 總爬升: 191 m - 平均心率: 142 - 卡路里: 1034 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 87%
Pace: 06'59" / 06'52" / 08'02" / 06'56" / 06'19" / 06'25" / 08'13" / 06'49" / 05'55" / 06'44" / 05'24" / 06'13" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'04") | 1000 / 1000 |
| 2 | | 06'51" (+01'28") | 1000 / 2000 |
| 3 | | 08'02" (+02'39") | 1000 / 3000 |
| 4 | | 06'55" (+01'32") | 1000 / 4000 |
| 5 | | 06'19" (+00'56") | 1000 / 5000 |
| 6 | | 06'24" (+01'01") | 1000 / 6000 |
| 7 | | 08'13" (+02'50") | 1000 / 7000 |
| 8 | | 06'48" (+01'25") | 1000 / 8000 |
| 9 | | 05'55" (+00'32") | 1000 / 9000 |
| 10 | | 06'43" (+01'20") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 06'13" (+00'50") | 1000 / 12000 |
| 13 | | 06'30" (+01'07") | 219 / 12219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
4月累積里程 :
350.36 km 
亞瑟士 虎走6 累積 :
13489.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'52" | 00:13'51" |
| 3 | 08'02" | 00:21'53" |
| 4 | 06'56" | 00:28'49" |
| 5 | 06'19" | 00:35'08" |
| 6 | 06'25" | 00:41'33" |
| 7 | 08'13" | 00:49'46" |
| 8 | 06'49" | 00:56'35" |
| 9 | 05'55" | 01:02'30" |
| 10 | 06'44" | 01:09'14" |
| 11 | 05'24" | 01:14'38" |
| 12 | 06'13" | 01:20'51" |
| 12.2 | 06'31" | 01:22'17" |
展開計圈分析
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