17.0 km | 01:41:47 | 05:59/km日期: 2023-04-11 05:01 - 平均心率: 161 - 卡路里: 1369 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 88%
Pace: 07'42" / 06'54" / 06'49" / 07'00" / 06'52" / 06'36" / 06'42" / 06'52" / 06'15" / 05'57" / 05'32" / 05'16" / 05'04" / 04'52" / 04'41" / 04'30" / 04'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+03'31") | 1000 / 1000 |
| 2 | | 06'53" (+02'41") | 1000 / 2000 |
| 3 | | 06'48" (+02'36") | 1000 / 3000 |
| 4 | | 07'00" (+02'48") | 1000 / 4000 |
| 5 | | 06'51" (+02'39") | 1000 / 5000 |
| 6 | | 06'36" (+02'24") | 1000 / 6000 |
| 7 | | 06'40" (+02'28") | 1000 / 7000 |
| 8 | | 06'51" (+02'39") | 1000 / 8000 |
| 9 | | 06'14" (+02'02") | 1000 / 9000 |
| 10 | | 05'57" (+01'45") | 1000 / 10000 |
| 11 | | 05'31" (+01'19") | 1000 / 11000 |
| 12 | | 05'16" (+01'04") | 1000 / 12000 |
| 13 | | 05'04" (+00'52") | 1000 / 13000 |
| 14 | | 04'51" (+00'39") | 1000 / 14000 |
| 15 | | 04'41" (+00'29") | 1000 / 15000 |
| 16 | | 04'29" (+00'17") | 1000 / 16000 |
| 17 | | 04'12" | 1000 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
537.55 km 
ASICS TARTHEREDGE2 30cm 累積 :
432.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'54" | 00:14'36" |
| 3 | 06'49" | 00:21'25" |
| 4 | 07'00" | 00:28'25" |
| 5 | 06'52" | 00:35'17" |
| 6 | 06'36" | 00:41'53" |
| 7 | 06'42" | 00:48'35" |
| 8 | 06'52" | 00:55'27" |
| 9 | 06'15" | 01:01'42" |
| 10 | 05'57" | 01:07'39" |
| 11 | 05'32" | 01:13'11" |
| 12 | 05'16" | 01:18'27" |
| 13 | 05'04" | 01:23'31" |
| 14 | 04'52" | 01:28'23" |
| 15 | 04'41" | 01:33'04" |
| 16 | 04'30" | 01:37'34" |
| 17 | 04'13" | 01:41'47" |
| 17.0 | 03'54" | 01:41'48" |
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