| 全馬 | 04:27:13 | 06:19/km | 第31馬官方成績 | 日期 | 2015-12-20 | 成績 | 04:27:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'03" (+02'51") | 00:58'03" | | 00:28'00" (+00'48") | | 00:27'12" | 00:58'15" (+00'12") | | 00:31'03" (+03'51") | | 00:29'41" (+02'29") | 01:01'37" (+03'34") | | 00:31'56" (+04'44") | | 00:34'24" (+07'12") | 01:10'48" (+12'45") | | 00:36'24" (+09'12") | |
日期: 2015-12-20 06:34 - 總爬升: 512 m - 卡路里: 2353 Cal - 總步數: 43456 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'30" (+01'10") | 1008 / 1008 | 158 / 96 | 2 | | 05'37" (+00'17") | 1005 / 2013 | 160 / 111 | 3 | | 06'17" (+00'57") | 992 / 3006 | 159 / 99 | 4 | | 05'42" (+00'22") | 1006 / 4013 | 161 / 108 | 5 | | 06'00" (+00'40") | 999 / 5012 | 161 / 103 |
6 | | 05'59" (+00'39") | 1001 / 6013 | 152 / 109 | 7 | | 05'27" (+00'07") | 993 / 7006 | 165 / 110 | 8 | | 05'43" (+00'23") | 1005 / 8012 | 159 / 109 | 9 | | 05'30" (+00'10") | 999 / 9011 | 164 / 110 | 10 | | 05'23" (+00'03") | 988 / 9999 | 165 / 111 | 11 | | 05'28" (+00'08") | 1004 / 11003 | 166 / 109 | 12 | | 05'22" (+00'02") | 1008 / 12012 | 167 / 111 | 13 | | 05'31" (+00'11") | 994 / 13007 | 166 / 108 | 14 | | 05'20" | 994 / 14001 | 170 / 109 | 15 | | 05'28" (+00'08") | 1004 / 15006 | 170 / 106 | 16 | | 08'49" (+03'29") | 995 / 16001 | 107 / 104 | 17 | | 05'30" (+00'10") | 1003 / 17005 | 175 / 103 | 18 | | 05'32" (+00'12") | 995 / 18000 | 174 / 103 | 19 | | 05'35" (+00'15") | 1009 / 19010 | 175 / 101 | 20 | | 05'39" (+00'19") | 1000 / 20010 | 176 / 100 | 21 | | 06'17" (+00'57") | 991 / 21001 | 162 / 97 | 22 | | 05'50" (+00'30") | 1003 / 22004 | 175 / 97 | 23 | | 05'51" (+00'31") | 1000 / 23004 | 176 / 97 | 24 | | 05'51" (+00'31") | 996 / 24001 | 178 / 95 | 25 | | 05'51" (+00'31") | 1002 / 25004 | 177 / 96 | 26 | | 06'33" (+01'13") | 1002 / 26006 | 158 / 96 | 27 | | 06'00" (+00'40") | 1001 / 27008 | 175 / 94 | 28 | | 06'13" (+00'53") | 997 / 28006 | 170 / 94 | 29 | | 06'28" (+01'08") | 997 / 29003 | 166 / 93 | 30 | | 06'56" (+01'36") | 1005 / 30008 | 160 / 89 | 31 | | 07'16" (+01'56") | 998 / 31007 | 148 / 92 | 32 | | 06'25" (+01'05") | 1001 / 32008 | 169 / 91 | 33 | | 07'05" (+01'45") | 998 / 33006 | 158 / 89 | 34 | | 06'32" (+01'12") | 995 / 34002 | 166 / 91 | 35 | | 06'54" (+01'34") | 1004 / 35007 | 165 / 87 | 36 | | 07'20" (+02'00") | 996 / 36004 | 159 / 85 | 37 | | 07'22" (+02'02") | 1003 / 37007 | 162 / 83 | 38 | | 07'13" (+01'53") | 999 / 38006 | 156 / 88 | 39 | | 07'16" (+01'56") | 996 / 39002 | 153 / 89 | 40 | | 07'12" (+01'52") | 1003 / 40005 | 159 / 86 | 41 | | 06'09" (+00'49") | 1728 / 41734 | 158 / 102 | 42 | | 07'35" (+02'15") | 267 / 42001 | 155 / 84 | 43 | | 06'17" (+00'57") | 859 / 42861 | 158 / 100 |
桃園康銘揚 賽前宣言: 12月累積里程 : 139.46 km saucony VIRRATA 2藍 累積 : 1286.8 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'34" | 00:06'34" | 2 | 05'29" | 00:12'03" | 3 | 06'15" | 00:18'18" | 4 | 05'40" | 00:23'58" | 5 | 06'05" | 00:30'03" | 6 | 06'00" | 00:36'03" | 7 | 05'25" | 00:41'28" | 8 | 05'45" | 00:47'13" | 9 | 05'30" | 00:52'43" | 10 | 05'20" | 00:58'03" | 11 | 05'30" | 01:03'33" | 12 | 05'20" | 01:08'53" | 13 | 05'35" | 01:14'28" | 14 | 05'17" | 01:19'45" | 15 | 05'30" | 01:25'15" | 16 | 08'47" | 01:34'02" | 17 | 05'32" | 01:39'34" | 18 | 05'31" | 01:45'05" | 19 | 05'35" | 01:50'40" | 20 | 05'38" | 01:56'18" | 21 | 06'20" | 02:02'38" | 22 | 05'48" | 02:08'26" | 23 | 05'51" | 02:14'17" | 24 | 05'50" | 02:20'07" | 25 | 05'52" | 02:25'59" | 26 | 06'35" | 02:32'34" | 27 | 06'01" | 02:38'35" | 28 | 06'13" | 02:44'48" | 29 | 06'27" | 02:51'15" | 30 | 06'40" | 02:57'55" | 31 | 07'31" | 03:05'26" | 32 | 06'26" | 03:11'52" | 33 | 07'03" | 03:18'55" | 34 | 06'34" | 03:25'29" | 35 | 06'50" | 03:32'19" | 36 | 07'20" | 03:39'39" | 37 | 07'22" | 03:47'01" | 38 | 07'15" | 03:54'16" | 39 | 07'12" | 04:01'28" | 40 | 07'15" | 04:08'43" | 41 | 11'04" | 04:19'47" | 42 | 00'09" | 04:19'56" | 43 | 06'40" | 04:26'36" | 42.9 | -4'-31" | 04:27'13" |
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