26.6 km | 03:04:48 | 06:56/km日期: 2015-12-26 10:08 - 總爬升: 696 m - 地點: 河堤姜子寮山 - 天氣: 涼爽 - 卡路里: 1436 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'40" / 05'41" / 05'34" / 05'36" / 06'09" / 05'56" / 06'13" / 07'40" / 07'37" / 08'19" / 08'03" / 07'53" / 10'20" / 14'27" / 09'51" / 06'39" / 05'28" / 05'05" / 06'17" / 05'52" / 05'24" / 05'40" / 05'51" / 06'29" / 06'38" / 06'13" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'35") | 1000 / 1000 |
| 2 | | 05'40" (+00'35") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'36" (+00'31") | 1000 / 4000 |
| 5 | | 06'08" (+01'03") | 1000 / 5000 |
| 6 | | 05'56" (+00'51") | 1000 / 6000 |
| 7 | | 06'13" (+01'08") | 1000 / 7000 |
| 8 | | 07'39" (+02'34") | 1000 / 8000 |
| 9 | | 07'36" (+02'31") | 1000 / 9000 |
| 10 | | 08'19" (+03'14") | 1000 / 10000 |
| 11 | | 08'02" (+02'57") | 1000 / 11000 |
| 12 | | 07'52" (+02'47") | 1000 / 12000 |
| 13 | | 10'20" (+05'15") | 1000 / 13000 |
| 14 | | 14'27" (+09'22") | 1000 / 14000 |
| 15 | | 09'51" (+04'46") | 1000 / 15000 |
| 16 | | 06'38" (+01'33") | 1000 / 16000 |
| 17 | | 05'28" (+00'23") | 1000 / 17000 |
| 18 | | 05'05" | 1000 / 18000 |
| 19 | | 06'15" (+01'10") | 1000 / 19000 |
| 20 | | 05'52" (+00'47") | 1000 / 20000 |
| 21 | | 05'24" (+00'19") | 1000 / 21000 |
| 22 | | 05'39" (+00'34") | 1000 / 22000 |
| 23 | | 05'50" (+00'45") | 1000 / 23000 |
| 24 | | 06'29" (+01'24") | 1000 / 24000 |
| 25 | | 06'37" (+01'32") | 1000 / 25000 |
| 26 | | 06'13" (+01'08") | 1000 / 26000 |
| 27 | | 07'00" (+01'55") | 601 / 26601 |
12月累積里程 :
316.12 km 
Brooks 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'34" | 00:16'55" |
| 4 | 05'36" | 00:22'31" |
| 5 | 06'09" | 00:28'40" |
| 6 | 05'56" | 00:34'36" |
| 7 | 06'13" | 00:40'49" |
| 8 | 07'40" | 00:48'29" |
| 9 | 07'37" | 00:56'06" |
| 10 | 08'19" | 01:04'25" |
| 11 | 08'03" | 01:12'28" |
| 12 | 07'53" | 01:20'21" |
| 13 | 10'20" | 01:30'41" |
| 14 | 14'27" | 01:45'08" |
| 15 | 09'51" | 01:54'59" |
| 16 | 06'39" | 02:01'38" |
| 17 | 05'28" | 02:07'06" |
| 18 | 05'05" | 02:12'11" |
| 19 | 06'17" | 02:18'28" |
| 20 | 05'52" | 02:24'20" |
| 21 | 05'24" | 02:29'44" |
| 22 | 05'40" | 02:35'24" |
| 23 | 05'51" | 02:41'15" |
| 24 | 06'29" | 02:47'44" |
| 25 | 06'38" | 02:54'22" |
| 26 | 06'13" | 03:00'35" |
| 26.6 | 07'00" | 03:04'48" |
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