8.2 km | 01:02:38 | 07:35/km日期: 2023-03-28 18:15 - 地點: 河邊 - 天氣: 陰 - 卡路里: 460 Cal - 平均步頻: 179 - 溫度: 19°C - 濕度: 91%
Pace: 08'26" / 09'03" / 07'37" / 07'21" / 06'58" / 06'57" / 07'10" / 06'56" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'27") | 995 / 995 |
| 2 | | 09'04" (+02'10") | 997 / 1992 |
| 3 | | 07'35" (+00'41") | 1002 / 2995 |
| 4 | | 07'24" (+00'30") | 1008 / 4004 |
| 5 | | 06'58" (+00'04") | 1013 / 5018 |
| 6 | | 06'55" (+00'01") | 1003 / 6021 |
| 7 | | 07'10" (+00'16") | 1016 / 7038 |
| 8 | | 06'54" | 1000 / 8038 |
| 9 | | 07'25" (+00'31") | 244 / 8283 |
3月累積里程 :
106.29 km 
Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 09'03" | 00:17'29" |
| 3 | 07'37" | 00:25'06" |
| 4 | 07'21" | 00:32'27" |
| 5 | 06'58" | 00:39'25" |
| 6 | 06'57" | 00:46'22" |
| 7 | 07'10" | 00:53'32" |
| 8 | 06'56" | 01:00'28" |
| 8.3 | 07'10" | 01:02'30" |
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